Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
 
    Top 5 Foods to Keep Your Skin Glowing

    Ever wondered what gives some people the beautiful glow on the skin? Expensive skin care or just the right diet?
    Read More...

    Tags: Meditation, Power, Regimen, Grilling, Poaching, Roast


    Top 10 Body Toners

    Your body is designed to keep moving. Stop for long periods and it simply loses its full mobility, potentially most mobility problems endured in old age have their roots in sedentary habits established by the middle years. Experts estimate that keeping fi
    Read More...


    Nutrition Wise People - What are bollywood divas eating?

    Dieting and starving is not the game to attain slimness. Learn how Kareena, Kangana and Sonam try to lose weight without crash dieting.
    Read More...


    Tomato Punch (yield:200ml)


    Read More...


    Vegetarian Stir Fry

    Serves: 2 Ingredients: 1 medium onion sliced 1 tablespoon vegetable broth 4 medium cloves crushed garlic 1 tablespoon minced ginger 1 red bell pepper cut into 1/2 inch pieces 1 cup sliced shiitake mushrooms (remove stems) 2 cups sliced gre
    Read More...


    Malai Kulfi

    Serves: 2   Ingredients:   11/4 cups Full Cream Milk 1/4 cup Condensed Milk 1 tablespoon Milk Powder  1/2 teaspoon Cardamom Powder   Method: Combine all the ingredients together in a pan and bring to a boil. No
    Read More...


    Malai Kulfi

    Serves: 2 Ingredients:   11/4 cups Full Cream Milk 1/4 cup Condensed Milk 1 tablespoon Milk Powder 1/2 teaspoon Cardamom Powder   Method: Combine all the ingredients together in a pan and bring to a boil. Now add the ca
    Read More...


    Lemon Gelatin Salad

    Serves: 2   Ingredients:   10g lemon gelatin 1/4 cup boiling water 40 ml lemon soda 25g crushed pineapple Pineapple juice 1/2 cup 25g mandarin oranges 25g halved green grapes 1/4 egg 1 1/2 tablespoon sugar 1 teaspoon all-purpos
    Read More...


    Mango Idly

    Mangoes are in season. Children love them and these are very nutritious too. Packed with vitamin A and various antioxidants, mangoes make a very healthy fruit for children. Mango is the only fruit that contains Iron. This makes it an important fruit
    Read More...


    Knowing What the Right Foods Are for the Elderly

    It’s not enough to provide your elders with the best medical treatments and shower them with love and affection. If you really care about their health, you need to be firm about what they can and cannot eat. Prepare yourself for daily battles t
    Read More...


   
Veg Wholesome Meal

2 Spinach roti + 1 katori yogurt + 1 tbsp coriander chutney + Peach

Get Eat Smart Alert in Your Inbox
News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
Read More