Your body is designed to keep moving. Stop for long periods and it simply loses its full mobility, potentially most mobility problems endured in old age have their roots in sedentary habits established by the middle years. Experts estimate that keeping fi Read More...
Nutrition Wise People - What are bollywood divas eating?
Dieting and starving is not the game to attain slimness. Learn how Kareena, Kangana and Sonam try to lose weight without crash dieting. Read More...
Serves: 2
Ingredients:
1 medium onion sliced
1 tablespoon vegetable broth
4 medium cloves crushed garlic
1 tablespoon minced ginger
1 red bell pepper cut into 1/2 inch pieces
1 cup sliced shiitake mushrooms (remove stems)
2 cups sliced gre Read More...
Malai Kulfi
Serves: 2
Ingredients:
11/4 cups Full Cream Milk
1/4 cup Condensed Milk
1 tablespoon Milk Powder
1/2 teaspoon Cardamom Powder
Method:
Combine all the ingredients together in a pan and bring to a boil. No Read More...
Malai Kulfi
Serves: 2
Ingredients:
11/4 cups Full Cream Milk
1/4 cup Condensed Milk
1 tablespoon Milk Powder
1/2 teaspoon Cardamom Powder
Method:
Combine all the ingredients together in a pan and bring to a boil. Now add the ca Read More...
Lemon Gelatin Salad
Serves: 2
Ingredients:
10g lemon gelatin
1/4 cup boiling water
40 ml lemon soda
25g crushed pineapple
Pineapple juice 1/2 cup
25g mandarin oranges
25g halved green grapes
1/4 egg
1 1/2 tablespoon sugar
1 teaspoon all-purpos Read More...
Mango Idly
Mangoes are in season. Children love them and these are very nutritious too. Packed with vitamin A and various antioxidants, mangoes make a very healthy fruit for children. Mango is the only fruit that contains Iron. This makes it an important fruit Read More...
Knowing What the Right Foods Are for the Elderly
It’s not enough to provide your elders with the best medical treatments and shower them with love and affection. If you really care about their health, you need to be firm about what they can and cannot eat. Prepare yourself for daily battles t Read More...