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    Ideal Fitness Regime for Pregnant Women

    Should a pregnant woman maintain up an active workout program while carrying her baby? Yes, if she follows some guidelines. Guidelines for a prenatal workout program should take into consideration the woman's primary fitness level.
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    Sports Climbing For Fitness

    Sports Climbing is an exciting fitness regime to build strength and endurance.
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    Move with the Times - New Fitness Trends

    Move with the times-new fitness trends Bored with the same fitness routines? Are you a fitness freak who gets bored doing the same exercises day in and day out?
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    Monsoon Diet and Fitness Tips

    The rains also tend to bring to the table steaming teas along with hot pakoras. So how does one take care of the diet and exercise during with all these hurdles?
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    Bhujangaasan (The Cobra Pose)

    Aasan literally means pose. Asanas make the body strong and healthy, regulate breathing, ensure proper digestion of food, increase longevity, calm the mind and body and strengthen will power.
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    Walk While You Drop

    DesiDieter Recommends Brisk Walking To Shed Weight Our members are the happiest because the only exercise we recommend is brisk walking. DesiDieter suggests that you walk atleast 60 minutes daily. And, if you can do it twice a day, you will lose wei
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    NUTRITION TO NURTURE YOUR WORKOUT

    Supriya Sawant says "Exercise and Nutrition is an important aspect of our life".  Pre and Post Nutrition have a special role in an exercise. We have this tendency that if we start putting on weight, we join gym and think by doing only
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    Happy Mother's On DesiDieter

    Looking for the perfect gift for your mom on Mother’s Day?  DesiDieter has a suggestion; how about giving her something she can use to manage her health? We think an ideal gift that she will treasure is her personal health and nutrition ma
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    Physical Activity Improves Academic Performance

    Healthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.   According to a study, which involved 1.2 million people, better cardiovascular f
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    10 Things Your Dietitian May Not Tell You

    You practically are fed more to lose weight. There is plenty of invisible fat in the prescribed diet and you don’t need to worry about it. A lot of permutations and combination go on to planning a simple looking diet plan.
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Veg Wholesome Meal

1/2 bowl tomato bhat + 1 katori sprouts salad + Buttermilk + Cherries

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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