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    Top 5 Tips to Begin with Pilates

    Pilates is a form of exercise that targets the core of the body. It works on the abdomen, the back and the hips while using the entire body.
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    Snoring

    Whether you call it by its slang name, "sawing logs," or its medical name, "stertor," snoring is common. You snore when something blocks the flow of air through your mouth and nose.
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    Transfusion related Diseases & Precautions

    Blood transfusion is the taking of blood or blood-based products from one individual and inserting them into the circulatory system of another individual. It is very important to take care while blood transfusion, to ensure that the recipient's immune
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    Tags: Vaccine, blood transfusion diseases, blood, transfusion, infection, disease


    Precautions while Donating Blood

    Each year, thousands of generous people help others by donating blood. Yet, many people are afraid of donating blood for reasons varying from worry about pain to be bothered about catching a disease. The reality is that donating blood is safe, as there ar
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    Tags: Pancreatitis, Calcium, Fluoride, Nutrition, Vitamin, Condom


    Diet Care fore a New Mother Post-Delivery

    Having a baby is a wonderful episode in life. The bundle of joy brings out the best in a lady. But, a new mother needs as much care post-delivery as she will during her pregnancy
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    Piles

    Piles or hemorrhoids are one of the most common ailments in today's world. It is a varicose and inflamed condition of the veins, inside or just outside the rectum. In the case of external piles, there is a lot of pain but not much bleeding. In the ca
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    Gall Bladder Stone

    The main problem which affects the gall bladder is an inflammatory condition known as cholecystitis and the presence of gallstones in the gall bladder, which is called cholelithiasis. The former often leads to the latter. Gallstones are usually cause
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    Arteriosclerosis

    Arteriosclerosis or 'thickening of the walls of the arteries' has become a common aliment of modern times. When there is excessive cholesterol in the blood, it builds up in the form of plaque on the walls of arteries that carry blood to the heart. Th
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    Prostate Disorder

    A large percentage of men over fifty years of age suffer from prostate troubles of one form or the other. The prostrate gland is a male gland; comparable in shape and size to a large chestnut. It is situated at the base of the urinary bladder and aro
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    Bone spur

    Bone spur is an extra growth of bone on the normal bone. It is also called as osteophytes. It occurs on the joints like joints of feet, back bone, shoulders, hands, hip and knees. At that time, bone spurs can damage some nerves and those nerves becom
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    Physical Activity Improves Academic Performance

    Healthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.   According to a study, which involved 1.2 million people, better cardiovascular f
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    Aloe Vera

    There is nothing new about "Aloe Vera". Its countless cures have been known for centuries. Egyptian beauties like Nefertiti and Cleopatra are reputed to have bathed daily in the juice of Aloe Vera and their cosmetics kits were replete with
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    Coconut Water- Perfect Beverage for Summers

    The health benefits of drinking tender coconut water are under limelight these days. Nutritionists recommend drinking the water from this nut frequently, especially in summers because: It is a low sugar drink but rich in electrolytes that a
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    Is BMI related to heart health?

    As per the recent study the risk of developing narrowing of heart arteries and reduced blood flow increases with increase in weight of the person. The more weight a person gains, the greater the risk that individual will develop the narrowing of hea
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    The New Health ABCs

    The Alphabet A  is for apple, and  B is for boat, That used to be right, but now it won't float! Age before beauty is what we once said, But let's be a bit more realistic instead. Now The Alphabet A  for arthritis; B the bad
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Veg Wholesome Meal

1.5 cup Bisi Bele bhath + 1 katori Cucumber,onion raita + Yeleke banana

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DesiDieter does not have a fitness trainer, anymore. We obse...
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