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 Top 5 Tips to Begin with PilatesPilates is a form of exercise that targets the core of the body. It works on the abdomen, the back and the hips while using the entire body.  SnoringWhether you call it by its slang name, "sawing logs," or its medical name, "stertor," snoring is common. You snore when something blocks the flow of air through your mouth and nose.  Transfusion related Diseases & PrecautionsBlood transfusion is the taking of blood or blood-based products from one individual and inserting them into the circulatory system of another individual. It is very important to take care while blood transfusion, to ensure that the recipient's immune Tags: Vaccine, blood transfusion diseases, blood, transfusion, infection, disease  Precautions while Donating BloodEach year, thousands of generous people help others by donating blood. Yet, many people are afraid of donating blood for reasons varying from worry about pain to be bothered about catching a disease. The reality is that donating blood is safe, as there ar Tags: Pancreatitis, Calcium, Fluoride, Nutrition, Vitamin, Condom  Diet Care fore a New Mother Post-DeliveryHaving a baby is a wonderful episode in life. The bundle of joy brings out the best in a lady. But, a new mother needs as much care post-delivery as she will during her pregnancy  PilesPiles or hemorrhoids are one of the most common ailments in today's world. It is a varicose and inflamed condition of the veins, inside or just outside the rectum. In the case of external piles, there is a lot of pain but not much bleeding. In the ca  Gall Bladder StoneThe main problem which affects the gall bladder is an inflammatory condition known as cholecystitis and the presence of gallstones in the gall bladder, which is called cholelithiasis. The former often leads to the latter. Gallstones are usually cause  ArteriosclerosisArteriosclerosis or 'thickening of the walls of the arteries' has become a common aliment of modern times. When there is excessive cholesterol in the blood, it builds up in the form of plaque on the walls of arteries that carry blood to the heart. Th  Prostate DisorderA large percentage of men over fifty years of age suffer from prostate troubles of one form or the other. The prostrate gland is a male gland; comparable in shape and size to a large chestnut. It is situated at the base of the urinary bladder and aro  Bone spurBone spur is an extra growth of bone on the normal bone. It is also called as osteophytes. It occurs on the joints like joints of feet, back bone, shoulders, hands, hip and knees. At that time, bone spurs can damage some nerves and those nerves becom  Physical Activity Improves Academic PerformanceHealthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.
According to a study, which involved 1.2 million people, better cardiovascular f Care during Pregnancy & LactationAlthough good nutrition throughout one’s life is important, for a woman it becomes a cause for more concern when she is pregnant and later when she is lactating. The body undergoes several changes during these two phases of life and thus the nu Aloe VeraThere is nothing new about "Aloe Vera". Its countless cures have been known for centuries. Egyptian beauties like Nefertiti and Cleopatra are reputed to have bathed daily in the juice of Aloe Vera and their cosmetics kits were replete with Coconut Water- Perfect Beverage for SummersThe health benefits of drinking tender coconut water are under limelight these days.
Nutritionists recommend drinking the water from this nut frequently, especially in summers because:
It is a low sugar drink but rich in electrolytes that a Is BMI related to heart health?As per the recent study the risk of developing narrowing of heart arteries and reduced blood flow increases with increase in weight of the person.
The more weight a person gains, the greater the risk that individual will develop the narrowing of hea |
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