World Heart Day
World Heart Day is globally held on the last Sunday of September each year to inform people about cardiovascular diseases, which are the biggest cause of death worldwide. Read More...
Breast Cancer - Awareness, Symptoms and Prevention
15 percent of breast cancers are hereditary and run in the family, in terms of increased risk for women who have one or more than one first degree maternal relative having encountered this disease. Obesity, apart from being a disease in itself predisposes Read More...
Lemon Gelatin Salad
Serves: 2
Ingredients:
10g lemon gelatin
1/4 cup boiling water
40 ml lemon soda
25g crushed pineapple
Pineapple juice 1/2 cup
25g mandarin oranges
25g halved green grapes
1/4 egg
1 1/2 tablespoon sugar
1 teaspoon all-purpos Read More...
Vegetarian Quesadillas
Serves: 2
Ingredients:
2 flour tortillas
1 tablespoon oil
1/4 cup grated cheese
1/4 cup chopped mushrooms
1/4 cup chopped onions or green onions
1/4 cup chopped cabbage
1/4 cup chopped green bell peppers
1/4 cup chopped fresh Read More...
Obesity is the most common nutritional disorder, particularly among the affluent, all over the world. Obesity may be described as a condition characterized by excessive deposition of fat in the body. It is usually a result of consuming food in quanti Read More...
Pneumonia
Pneumonia refers to the inflammation of the lungs. It is one of the most serious infectious diseases. Pneumonia needs to be treated by the medical professionals at the very first occurrence of the ailment, otherwise it may prove fatal. The home remed Read More...
Body Adiposity Index - Better Than Body Mass Index?
Scientists have developed a new way to measure whether a person is too fat without having people step on the scale.
The new measure, called the Body Adiposity Index, or BAI, relies on height and hip measurements, and it is meant to offer a m Read More...
BMI that calculates body fat- BAI
The innovation of BAI, Body Adiposity Index at a University in US will cause a stir in the weight loss industry.
This new formulae actually tells your body fat percent without any intervention. All that is required is your height and hip measurement Read More...
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Veg Wholesome Meal
A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.