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 Top 5 Foods to Keep Your Skin GlowingEver wondered what gives some people the beautiful glow on the skin? Expensive skin care or just the right diet?  Weight Management Issues: Frequent TravelThe biggest problem with dieting while on the move is that you may not be able to plan your next meal. Its important to make a conscious decision to eat healthy wherever you stop over.  Tulsi RasayanaTulsi or holy basil is an important symbol in the Hindu religious tradition and is worshipped in the morning and evening by Hindus at large.  Benefits of Warm Lemon WaterWarm lemon water serves as the perfect 'good morning' drink, as it aids the digestive system and makes the process of eliminating the waste products from the body easier.  Continental Baked Fresh FruitServes: 2
Ingredients:
2 large ripe nectarines, peaches or plums
2 tablespoon rum (optional)
1/2 cup sour cream
1 tablespoon brown sugar
2 tablespoon sliced almonds or hazelnuts
Method:
Cut fruit into halves and remove pits. (Peel nect  InsomniaInsomnia literally means a complete lack of sleep. However, in practice it is used to denote a relative inability to sleep. In other words, it is difficulty in falling asleep or difficulty in remaining asleep, early final awakening or combination of  AcidityAcidity is a common problem now-a-days. The excess production of acid by the gastric glands of the stomach, results in the condition known as acidity. It occurs when hydrochloric acid, an important constituent of digestive juices, makes its way upwa  Whooping CoughUntil recently, whooping cough or pertussis, as it is called in medical parlance, was one of the most prevalent and alarming of childhood illnesses. Whooping cough is an infectious disease. It commonly affects infants during first year of life, and c  JaundiceJaundice is the most common of all liver disorders. It is a condition in which yellow discoloration of skin and mucous membrane occurs. The yellow color is a result of the increase in the level of bilirubin (a bile pigment) in the blood. This pigment  EpilepsyEpilepsy refers to a condition in which fits or attacks of unconsciousness occur, with or without convulsions. Known as 'falling sickness', it is a serious disorder of the central nervous system. However, seizures or fits triggered by a temporary phy  Need antioxidants? Look in your cereal box!That’s right-your bowl of cereal has a lot more nutrition than you knew. A recent study aimed at studying the anti-oxidant content of some of the popular breakfast cereals and whole grain snacks revealed that raisin bran cereals and popcorns co Happy HEALTHY EasterThe DesiDieter team would like to wish everyone a Hop, hop, hoppy & Healthy Easter! In our endeavor to make your (and our own) life healthier, here are some ideas to make this Easter a little healthy for all:
For the Easter egg hunt: Kids love t March Is Frozen Food MonthLike most people, I had no clue that there was such a month as “Frozen Food Month” (definitely frozen food manufactures have something to do with this)! Anyway, we were grocery shopping and a poster for the same caught my eye. Although I& Sleep Well To Lose WeightWorld Sleep Day Is On 16th March-2012
Sleep is a vital part of your overall health and wellbeing. Get enough and you’ll boost everything from your energy levels to your brainpower. Get too little and you put yourself at higher risk of a range Healthy Pizza SandwichAre you “on a diet” and hence avoiding regular pizzas like the plague and are left craving for it? Here’s a perfectly healthy Pizza Sandwich that you can sink your teeth into without feeling guilty:
Ingredients: (Serves 2)
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