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    Are you ready for an Oscar party?

    Healthy snacks for an Oscar themed party.

    Very Berry Sorbet

    Serves: 2 Ingredients: 1 1/2 cups frozen berries 1 teaspoon orange juice concentrate frozen 2 teaspoon water 1 teaspoon brandy or cognac (optional) Method: In a blender process ingredients until smooth. Serve immediately.

    Chicken Corn Soup

    Serves: 2   Ingredients:   1 cup low sodium chicken broth 1/2 cup chicken, cooked and chopped 1/8 cup celery, chopped 1/8 cup carrot, sliced 80g frozen corn 1/4 onion, chopped Parsley 1/8 t Garlic Powder 1/2 cup Water 85 g Egg

    Banana-Berry Fruit Smoothie

    Serves: 2   Ingredients:   1 pear, cored 1/2 cup frozen blueberries or frozen mixed berries 1 banana, frozen 2 1/2cups water 1/4 teaspoon cinnamon 2 tablespoon skim milk powder   Method:   In a blender, process

    Banana-Orange-Strawberry Fruit Shake

    Serves: 2   Ingredients:   1 cup orange juice 1 banana, frozen 12 strawberries, frozen 1 cup water 2 tablespoon skim milk powder   Method:   In a blender, process all the ingredients until thoroughly mixed and se

    Green Pea Mint Cold Soup

    Serves: 2   Ingredients:   1 cup frozen green peas 1 cup vegetable broth 1 chopped onion 1 tablespoon vegetable oil 1 tablespoon spring onion 2 tablespoon chopped mint Salt Pepper   Method:   In a frying pan,

    Freeze Treat

    Beat The Heat With Home-Made Ice-cream. Summer vacations are on! And, there is nothing much to do except figuring out how to keep the little ones preoccupied. DesiDieter experts are mums with naughty children themselves. This is how they are keepin

    World Cuisine - Italian Watermelon Granita

    Beat the HEAT with Granita Granita is a kind of semi-frozen Italian dessert more like a grainy slushie or sorbet. It is a simple, refreshing and exotic sounding dessert which is bound to impress everyone. Simple, as it usually consists of not more t

    March Is Frozen Food Month

    Like most people, I had no clue that there was such a month as “Frozen Food Month” (definitely frozen food manufactures have something to do with this)! Anyway, we were grocery shopping and a poster for the same caught my eye. Although I&

    Five Tricks To Fiber Up Your Diet

    Fiber is Fabulous! It fills you up so you eat fewer calories and lose weight.   Research suggests that diets high in fiber may also reduce the risk of developing diabetes. Additionally, fiber may offer some protection against colon cancer, alt

    Nourish Your Family Meals This Nutrition Week (1st to 7th Sept, 2011)

    This September, try and improvise the way your family eats. Encourage more nutrition wise shopping and see the difference in self and your family’s stamina as well as endurance levels.   These suggestions from our diet experts will innov

Veg Wholesome Meal

2 Spinach roti + 1 katori yogurt + 1 tbsp coriander chutney + Peach

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