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    New Dietary Guidelines for Indians

    The new guidelines, putting it in a nutshell has proposed a reduction in the total requirements in terms of carbohydrates, salt, sugar and fats. The transition is in the increase in protein intake to ensure good muscle build up.
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    Importance of Milk in Diet

    Milk and milk products are the most important source of calcium in children diet. Children need calcium in their diet for formation and strengthening of bone structure and teeth.
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    How should I plan my diet to reduce weight?

    Here are few tips which are not difficult to follow but can be easily inculcated in the daily routine. These are general guide lines recommended by nutritionists to maintain an Ideal weight and Healthy Body.
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    Top 5 Ayurveda Tips for a Healthy Digestion

    Top 5 Ayurveda Tips for a Healthy Digestion.
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    Tags: Selenium, Fatty Acid, Hat, Iron, Vitamin, Regimen


    How to lose weight quickly

    Losing weight is a challenge. But, if done gradually and in the right way one can achieve desired results on time.
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    Malai Kulfi

    Serves: 2   Ingredients:   11/4 cups Full Cream Milk 1/4 cup Condensed Milk 1 tablespoon Milk Powder  1/2 teaspoon Cardamom Powder   Method: Combine all the ingredients together in a pan and bring to a boil. No
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    Malai Kulfi

    Serves: 2 Ingredients:   11/4 cups Full Cream Milk 1/4 cup Condensed Milk 1 tablespoon Milk Powder 1/2 teaspoon Cardamom Powder   Method: Combine all the ingredients together in a pan and bring to a boil. Now add the ca
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    Ask The Diet Expert

    On account of Health Awareness Campiagn At DesiDieter, We Answer All Your Queries And Share Them With All Our Readers. Bringing You Some Interesting Q & A's What is the ideal way to start a day? Start your day with a combination of carbohydrate
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    Dietary Care Post Hysterctomy

    What Dietary Modifications should be expected immediately prior or after surgery (Hysterectomy)?   Diet prior to the surgery: Depending upon the surgeon’s discretion the patient can be expected to consume a very light low fat semi solid
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Veg Wholesome Meal

A quarter plate of vegetable pilaf

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