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 Top 5 Foods to Keep Your Skin GlowingEver wondered what gives some people the beautiful glow on the skin? Expensive skin care or just the right diet?  Parkinson's diseaseIt is not possible to predict who can be affected by Parkinson's disease. On an average, symptoms first appear when a patient is older than 50. Sometimes, one can be affected under the age of 40 and although the condition is clinically the same, treatment  Skin Care: 8 Things you should do to take good care of your SkinIs Beauty really skin deep? The answer is yes and no. It's a paradox, isn't it? True beauty begins from the inside.  Precautions while Donating BloodEach year, thousands of generous people help others by donating blood. Yet, many people are afraid of donating blood for reasons varying from worry about pain to be bothered about catching a disease. The reality is that donating blood is safe, as there ar Tags: Pancreatitis, Calcium, Fluoride, Nutrition, Vitamin, Condom .jpg) Food Craving - Why & How to Fight it?Did you know that some cravings have a psychological basis - you want what you can't have. Other cravings have a physiological basis. Your body produces chemicals that send messages throughout your nervous system that tell you how to feel.  Fruity Tofu SmoothieServes: 2
Ingredients:
1/3 cup apple juice
1/2 cup soft tofu, drained
1 cup fresh berries
1 banana
125 g nonfat fruit-flavored yogurt
1 teaspoon honey
4 ice cubes
Method:
Place apple juice, yogurt, tofu, berries, banana, and honey  Fruity Tofu SmoothieServes: 2
Ingredients:
1/3 cup apple juice
1/2 cup soft tofu, drained
1 cup fresh berries
1 banana
125 g nonfat fruit-flavored yogurt
1 teaspoon honey
4 ice cubes
Method:
Place apple juice, yogurt, tofu, berries, banana, and honey  Yoghurt (Greek Style )Serves: 2
Ingredients:
1cup plain yogurt
1/2 teaspoon vanilla
1/4 cup toasted walnuts
2 tablespoon honey
Method:
Stir together yogurt and vanilla.
Layer the yoghurt alternately with remaining ingredie Yoghurt (Greek Style)Serves: 2
Ingredients:
1cup plain yogurt
1/2 teaspoon vanilla
1/4 cup toasted walnuts
2 tablespoon honey
Method:
Stir together yogurt and vanilla.
Layer the yoghurt alternately with remaining ingredie  PilesPiles or hemorrhoids are one of the most common ailments in today's world. It is a varicose and inflamed condition of the veins, inside or just outside the rectum. In the case of external piles, there is a lot of pain but not much bleeding. In the ca  ConjunctivitisConjunctivitis or pink eye is an inflammation of the conjunctiva, the thin transparent membrane under the sides of both upper and lower eyelids which covers the white portion of the eye. It could occur due to bacterial or viral infection or an allerg  Yeast InfectionYeasts are small organisms that thrive on the human body in small numbers. Medically known as candida fungus, it can affect any body part, be it underarms, between the toes, and so on. However, yeast is mostly seen affecting the genital area of both  Tired eyesTired eyes is one of the problems frequently occurring in the present-day world. In this condition, along with puffiness around the eyes, a person also suffers from heaviness in the head. Lack of sleep is one of the primary causes of tired eyes. Othe  MeaslesMeasles is an eruptive, infectious disease of childhood. It spreads rapidly from one child to another. It is caused by a kind of virus which spreads from one person to another through breathing. Its major symptoms are sneezing by a child, running nos  Healthy Eating At Work PlaceWe all know that healthy eating habits have huge effects on our weight loss goal.
At workplace we are always preoccupied so developing unhealthy food habits like skipping breakfast, overeating, late night dinner and fast food consumption is co Healthy Heart Tips For Women and Children:THEME OF WORLD HEART DAY IN 2013 was ‘Take the road to a healthy heart’.
World Heart Day was on 29th September 2013; the importance of a life-course approach to the prevention and control of cardiovascular disease (CVD) with a focus on w It is Time To Spring Clean Your DietWith spring just around the corner, people are getting ready to welcome the warmer months by clearing the junk, dust and dirt accumulated over the past few months and storing away the woollies for the next winter. This year along with spring cleaning New Year Weight Loss Tips
New Year Weight Loss Tips
It’s that time of the year when everyone one tends to make resolutions for the New Year. If like always, losing weight is on the top of your list, then here are some tips to keep in mind:
Exercise-the lates Drink 8 glasses or more of waterWe all know water is a must and good for us.
Let us reinforce the importance of drinking plenty of water -
To rehydrate the body
To flush out toxins
To rejuvenate the body
To refresh the tired muscles
Remember to have a glas |
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