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    Weight Management Issues: Odd Working Hours

    Our body has its own body clock and whenever it is disrupted, it may lead to physical, psychological and emotional conditions like stress, obesity and digestive disorders.
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    Cancer Fighting Foods

    Diet plays a vital role in reducing cancer risks and there are also foods that can alleviate the symptoms if cancer is already present in individuals. These food sources are rich in nutrients and other agents that inhibit abnormal cell growth and reproduc
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    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    Diabetes: What You Eat Affects Your Body Functions

    It has been discovered that eating 5 to 6 small meals a day, is healthier than eating loads of food at one sitting. Here are some more tips to help you prevent Diabetes.
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    Tags: Homeopathy, Dehydration, Insulin, Nausea, Cancer, Cholesterol


    Food Poisoning

    Food is a perishable commodity and requires careful handling and storage. Ingestion of contaminated food with harmful bacteria or microorganism causes food poisoning.
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    Nutrition for YOUTH

    Proper nutrition and healthy eating is connected with reduced risk for many diseases. Though healthy eating in childhood and adolescence is important for proper growth and development, it is more important when an individual becomes a youth.
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    Apple Cranberry Crisp

    Serves: 2   Ingredients:   3/4 large apple 2 tablespoons dried cranberries 2/3 tablespoons apple-juice concentrate 3/4 teaspoons granulated sugar 3 tablespoons rolled oats 1 1/3 tablespoons whole grain pastry flour 1 tablespoon pa
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    Rice Pudding


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    Medhu Vada


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    Kesari Bhath


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    Ada Pradhanam


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    Piles

    Piles or hemorrhoids are one of the most common ailments in today's world. It is a varicose and inflamed condition of the veins, inside or just outside the rectum. In the case of external piles, there is a lot of pain but not much bleeding. In the ca
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    Wrinkles

    Wrinkles form when the skin thins and looses its elasticity. The appearance of some wrinkles is due to aging, and is the most common skin problem for women. One of the first signs of wrinkles normally appear around the eye, and is called " crow's fee
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    Colitis

    Colitis means a chronic irritation or inflammation of the colon that is term used for large or lower intestine. This occurs from protracted inflammation of the covering wall of the colon. Men and Women are equally affected in this disease. Constant u
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    Sore Throat

    Any infection or inflammation of throat will cause pain, which often causes difficulty in swallowing food or speaking. A sore throat is discomfort, pain, or scratchiness in the throat. A sore throat often makes it painful to swallow. Sore throat refe
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    Injera-a traditional Ethiopian crepe/dosa

    When we first tried Ethiopian food, we were surprised at how similar it is to Indian cuisine. The food is spicy and there are a lot of stir-fried vegetables/green leafy vegetables and even a kind of ‘dal’ along with meat/poultry. Traditi
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    Need antioxidants? Look in your cereal box!

    That’s right-your bowl of cereal has a lot more nutrition than you knew. A recent study aimed at studying the anti-oxidant content of some of the popular breakfast cereals and whole grain snacks revealed that raisin bran cereals and popcorns co
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    Ask The Diet Expert

    On account of Health Awareness Campiagn At DesiDieter, We Answer All Your Queries And Share Them With All Our Readers. Bringing You Some Interesting Q & A's What is the ideal way to start a day? Start your day with a combination of carbohydrate
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    World Heart Day - Rediscover Barley

    Barley is a whole grain that is not commonly used in Indian cooking. As far as nutrition is concerned, this centuries-old grain contains vitamins and minerals and most importantly is packed with fiber. The fiber in Barley is made up of both soluble
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    Increase Your Fiber Intake

    Fiber is as important in diet as protein and vitamins. Eating 30 gms of fiber a day is necessary to keep heart diseas at bay. What is Fiber? Fiber refers to carbohydrates that cannot be digested. Fiber is present in all plants that are eaten for fo
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Veg Wholesome Meal

red cooked eggplant with half bowl Yang chow fried rice

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