You may know what foods to avoid in order to keep your levels of bad cholesterol in check but what are the foods you should be including in your diet to ensure a healthy heart and a managed level of cholesterol. Read More...
A six-year study reported in the Journal of the American Medical Association in December 2008 said that people with diabetes who eat more high-fiber grains, vegetables and fruits can better their blood sugar and possibly avoid the need for additional Read More...
Common perception about the functioning of kidney that it simply works as a strainer for separating the excreta is only partially true. Kidney also performs the some other important functions also. Read More...
What Comes First Build Muscle or Shed Fat
You want to get rid of the flab. You also want to put on muscle. But you know that you can not optimally do both at the same time. Read More...
Gain Muscle Mass
Learn the tricks of the trade as how to gain muscle mass the right way. Read More...
Also known as dysmenorrhoea, menstrual cramps can affect as many as eight out of ten women at some point of their lives. Medical science proposes that primarily dysmenorrhoea is caused by excess production of prostaglandins (a hormone which regulates Read More...
Diabetes
Diabetes is characterized by an abnormally high level of blood glucose in the urine. It results from relative lack of insulin which leads to abnormalities in carbohydrate metabolism and the metabolism of protein and fat. Ancient scholars of Ayurveda Read More...
Acidity
Acidity is a common problem now-a-days. The excess production of acid by the gastric glands of the stomach, results in the condition known as acidity. It occurs when hydrochloric acid, an important constituent of digestive juices, makes its way upwa Read More...
Cough
Cough is a very common symptom of many respiratory disorders. The reason we cough is to get rid of the irritation on the surface lining (the mucous membrane) of the throat and upper respiratory tract. Such irritation may be caused by certain foods, s Read More...
Migraine
Migraine is a terrible headache that tends to recur and is often accompanied by a feeling of nausea. The pain is usually felt on one side of the head. It usually occurs when a person is under great mental stress or has suddenly got over that state. I Read More...
Can I Have Eggs In My Weight Loss Plan
Yes you may have eggs in your diet. Eggs actually assist in weight loss. I often plan diets for my consults wherein the breakfast and lunch is a low calorie, high fiber meal and dinners are just a boiled egg white and a bowl of vegetable soup. The re Read More...
Diet Can Help Damage Done by Smoking
According to the Indian Council of Medical Research, in India, over 6, 00,000 men in the age group of 25-69 die due to smoking every year. Quitting is the only solution to stop further damage to the body.
Most smokers have heard that quitting can m Read More...
Blood Group Diet: What is your type?
We at DesiDieter get very excited about bringing new services for our users. So today, we are introducing the new Blood Group Diet Plan.
The Blood Group Diet has proven very effective for different people and is very popular in the west. By Read More...