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    Enjoy the Benefits of the Yellow Colored Fruits and Vegetables

    Fruits and vegetables which are yellow or orange in color are packed with carotenoids, vitamin C and many other nutrients.
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    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    HEALTH BENEFITS OF VARIOUS VEGETABLES

    The human body requires a balance of nutrients to keep it going at a normal pace
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    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    Ideal Diet - As you Age

    After the age of fifty-five or sixty, there occur many metabolic and physiological modifications in the body which affect the nutritional needs of an individual.
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    Diet Care fore a New Mother Post-Delivery

    Having a baby is a wonderful episode in life. The bundle of joy brings out the best in a lady. But, a new mother needs as much care post-delivery as she will during her pregnancy
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    What You Need To Know About Having Your Breakfast

    If you are trying to lose weight, skipping breakfast doesn't actually help. This is because of your metabolism
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    Cough

    Cough is a very common symptom of many respiratory disorders. The reason we cough is to get rid of the irritation on the surface lining (the mucous membrane) of the throat and upper respiratory tract. Such irritation may be caused by certain foods, s
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    Blackheads

    Blackheads' is the name given to the blackish bumps or plugs on the skin. They are nothing, but blocked pores that are filled with oil deposits and dead skin cells. A part of skin disease called acne; they usually appear on the face, back, chest and
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    Vomiting

    Vomiting is a physical process where the stomach contents get expelled due to severe contraction of the muscles of stomach. Most of the time, it is spontaneous reflex of the body triggered by overeating, indigestion, food poisoning, stomach infection
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    Styes

    The term stye refers to small painful boil, an inflamed hair follicle or an infection of a sebaceous gland on the edge of the eyelid. The infecting organism is usually a staphylococcus. This disease occurs due to debilitated condition of the system.
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    Freeze Treat

    Beat The Heat With Home-Made Ice-cream. Summer vacations are on! And, there is nothing much to do except figuring out how to keep the little ones preoccupied. DesiDieter experts are mums with naughty children themselves. This is how they are keepin
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    Summer Vacations Diet For Children

    Summers are hot and children are indoors. Eating and watching TV seems to be the favourite past time. Make eating fun and healthy. Check out this plan devised by our dietician for an 8 year old boy: Breakfast: 2 slices of multigrain bread wi
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    All You Need To Know About BARFI

    I still have to catch the much talked about cinematic experience BARFI but though let me do a bit of write up on the sweet meat Barfi as the festivities are going to be on soon. Indian celebrations are never complete without this little cube and my
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    We Make A Happy Father On DesiDieter

      Pack a Summer Snack For Office Tiffin Carrying Tiffin to office may seem clumsy but it is a healthy option. Skip the grease and salt from the cafeteria and eat a scrumptious and p
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    10 Ways to Sneak more Vegetables into your Diet

    The benefits of eating a diet rich in vegetables are many - from lowering cholesterol, controlling sugar levels, aiding in weight loss and fighting cancer to relieving constipation. However, most dietitians still feel that the common man is not eatin
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Veg Wholesome Meal

A slice of multigrained bread with a bowl of cream of celery soup.

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