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 Enjoy the Benefits of the Yellow Colored Fruits and VegetablesFruits and vegetables which are yellow or orange in color are packed with carotenoids, vitamin C and many other nutrients.  HEALTH BENEFITS OF VARIOUS VEGETABLESThe human body requires a balance of nutrients to keep it going at a normal pace  Ideal Diet - As you AgeAfter the age of fifty-five or sixty, there occur many metabolic and physiological modifications in the body which affect the nutritional needs of an individual.  Diet Care fore a New Mother Post-DeliveryHaving a baby is a wonderful episode in life. The bundle of joy brings out the best in a lady. But, a new mother needs as much care post-delivery as she will during her pregnancy  What You Need To Know About Having Your BreakfastIf you are trying to lose weight, skipping breakfast doesn't actually help. This is because of your metabolism  CoughCough is a very common symptom of many respiratory disorders. The reason we cough is to get rid of the irritation on the surface lining (the mucous membrane) of the throat and upper respiratory tract. Such irritation may be caused by certain foods, s  BlackheadsBlackheads' is the name given to the blackish bumps or plugs on the skin. They are nothing, but blocked pores that are filled with oil deposits and dead skin cells. A part of skin disease called acne; they usually appear on the face, back, chest and  VomitingVomiting is a physical process where the stomach contents get expelled due to severe contraction of the muscles of stomach. Most of the time, it is spontaneous reflex of the body triggered by overeating, indigestion, food poisoning, stomach infection  StyesThe term stye refers to small painful boil, an inflamed hair follicle or an infection of a sebaceous gland on the edge of the eyelid. The infecting organism is usually a staphylococcus. This disease occurs due to debilitated condition of the system.  Freeze TreatBeat The Heat With Home-Made Ice-cream.
Summer vacations are on! And, there is nothing much to do except figuring out how to keep the little ones preoccupied.
DesiDieter experts are mums with naughty children themselves. This is how they are keepin Summer Vacations Diet For ChildrenSummers are hot and children are indoors. Eating and watching TV seems to be the favourite past time.
Make eating fun and healthy. Check out this plan devised by our dietician for an 8 year old boy:
Breakfast:
2 slices of multigrain bread wi All You Need To Know About BARFII still have to catch the much talked about cinematic experience BARFI but though let me do a bit of write up on the sweet meat Barfi as the festivities are going to be on soon.
Indian celebrations are never complete without this little cube and my We Make A Happy Father On DesiDieter
Pack a Summer Snack For Office Tiffin
Carrying Tiffin to office may seem clumsy but it is a healthy option. Skip the grease and salt from the cafeteria and eat a scrumptious and p 10 Ways to Sneak more Vegetables into your DietThe benefits of eating a diet rich in vegetables are many - from lowering cholesterol, controlling sugar levels, aiding in weight loss and fighting cancer to relieving constipation. However, most dietitians still feel that the common man is not eatin |
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