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    Go ORGANIC

    In today's day and age organic foods are becoming vastly popular not only because they are healthy and but also environment friendly. According to US Department of Agriculture (USDA) organic foods are those meat, poultry, eggs and dairy products that come
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    Facts on Fiber

    Fiber is zero calories. It is not a nutrient but is important in your diet. It is the most neglected constituent in diet these days and hence a cause of various chronic conditions.
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    Top 5 Foods to Keep Your Skin Glowing

    Ever wondered what gives some people the beautiful glow on the skin? Expensive skin care or just the right diet?
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    Tags: Meditation, Power, Regimen, Grilling, Poaching, Roast


    Cancer Fighting Foods

    Diet plays a vital role in reducing cancer risks and there are also foods that can alleviate the symptoms if cancer is already present in individuals. These food sources are rich in nutrients and other agents that inhibit abnormal cell growth and reproduc
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    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    HEALTH BENEFITS OF VARIOUS VEGETABLES

    The human body requires a balance of nutrients to keep it going at a normal pace
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    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    Sprouted Green Gram Dosa

    Serves: 2   Ingredients:   1 cup sprouted green gram (whole moong) 1 inch long ginger piece 2-3 green chilies 2-3 spring of fresh coriander leaves Salt to taste Shredded carrot and cheese to garnish 1 teaspoon oil   Method:
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    Green Gram Dhal Payasam


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    Vegetable Bonda (Mix Veg Dumplings)

    Serves: 2 Ingredients: 1/2 tablespoon oil 1/2 teaspoon cumin seeds 1 teaspoon grated ginger 1 teaspoon grated garlic 2 green chillies chopped fine 1/2 onion chopped fine 2 cups steamed mixed vegetables (carrots, beans, peas, potatoes,
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    Sindhi Kadhi

    Serves: 2 Ingredients: 2 tablespoon oil a pinch of asafoetida (hing) green chillies to taste 1/2 teaspoon cumin seeds 1/2 teaspoon fenugreek seeds (methi) 3 tablespoon gram flour (besan) 1/2 teaspoon coriander/cumin powder a pinch turmeric
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    Moong Dal Kheer


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    Obesity

    Obesity is the most common nutritional disorder, particularly among the affluent, all over the world. Obesity may be described as a condition characterized by excessive deposition of fat in the body. It is usually a result of consuming food in quanti
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    Leucoderma

    Leucoderma is a disorder of the skin which literally means white skin. This is a gradual loss of the pigment melanin from the skin layers which results in white patches. However, the condition does not cause any organic harm. This is considered to be
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    Palpitations

    Heart beats occur at normal pace and are regular in nature. When these become irregular and strong or forceful, they are known as heart palpitations. It has become a common phenomenon and is seen among both men and women of all age groups. Some of th
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    Appendicitis

    Appendicitis is a condition when the appendix gets swollen or inflamed, mainly because of primary obstruction of the appendix lumen. The risk of having appendicitis is higher for the age group of 10 - 30 years. It's main symptom is a shooting, almost
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    DesiDieter Weight Loss Strategy - Get In Shape

    Get In Shape 2012 Team Shares Weight Loss Strategy Secrets With YOU   How many kilos should one target to lose in a month? You should target to lose ½ to 1 kg of weight each week for healthy weight loss.   Should one stop eating
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Veg Wholesome Meal

half cup silken tofu with one cup pan fried rice

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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