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    Weight Management Issues: Frequent Travel

    The biggest problem with dieting while on the move is that you may not be able to plan your next meal. Its important to make a conscious decision to eat healthy wherever you stop over.
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    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin


    Nutrition Wise People - What are bollywood divas eating?

    Dieting and starving is not the game to attain slimness. Learn how Kareena, Kangana and Sonam try to lose weight without crash dieting.
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    Are you ready for an Oscar party?

    Healthy snacks for an Oscar themed party.
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    Grilled Fish

    Serves: 2 Ingredients: 2 big Pomphret 2 tsp Garam masala 2 tsp Coriander powder 4 tbsp Vinegar 1 tbsp Ginger garlic paste Chilli powder To taste 1 tsp Oil Salt To taste Method: Rub the fish with salt, chilli powder, garam masala,
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    Tandoori Jhinga (Grilled Shrimp)

    Serves 2 Ingredients: 2 tsp oil 2 garlic cloves, minced 1 slice fresh ginger 1 green chilli 1/4 cup onion 2 tsp soy sauce 2 tsp sugar 2 tsp vinegar 1 tbsp tomato paste 200 g fresh shrimp Method: Heat oil in a medium sauce
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    Grilled Walnut Cornmeal Chicken

    Serves: 2 Ingredients: 200 g chicken breast 1 tablespoon vegetable oil 1 tablespoons Dijon mustard 1/2 teaspoon salt 1/4 teaspoon black pepper 1/2 teaspoon red chilli powder cup finely ground walnuts cup yellow cornmeal 21/2 teaspoon Olive
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    Grilled Chicken

    Serves: 2 Ingredients: 200g chicken breast 1/2 teaspoon finely shredded lime peel 1/4 cup lime juice 1 teaspoon olive oil 2 cloves garlic, minced 1 teaspoon coarsely ground black pepper 1 teaspoon dried thyme or basil, crushed 1/4 teaspoon
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    Grilled Marinated Chicken


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    Happy HEALTHY Easter

    The DesiDieter team would like to wish everyone a Hop, hop, hoppy & Healthy Easter! In our endeavor to make your (and our own) life healthier, here are some ideas to make this Easter a little healthy for all: For the Easter egg hunt: Kids love t
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    Eat Healthy This Ramazan

    The Muslim Holy month of Ramadan (or ‘Ramzan’ in India) is the important month of the Islamic calendar, when Muslims fast during daylight hours. Those who are physically able to, are required to fast each day of the entire month, from s
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Veg Wholesome Meal

A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.

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We want you to well balanced meal with carbohydrates, protei...
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