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    Facts on Fiber

    Fiber is zero calories. It is not a nutrient but is important in your diet. It is the most neglected constituent in diet these days and hence a cause of various chronic conditions.
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    What You Need To Know About Having Your Breakfast

    If you are trying to lose weight, skipping breakfast doesn't actually help. This is because of your metabolism
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    Guava Smoothie

    Serves: 2 Ingredients: 2 Guavas 2 cup Orange Juice 2 tsp lemon juice 2 tbsp honey 2 Hands full of ice Method: Cut guava and put in the blender with lemon juice and half of orange juice. Add one handful of ice to blender and blend.
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    Guava Smoothie

    Serves: 2 Ingredients: 2 Guavas 2 cup Orange Juice 2 tsp lemon juice 2 tbsp honey 2 Hands full of ice Method: Cut guava and put in the blender with lemon juice and half of orange juice. Add one handful of ice to blender and blend.
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    Guava Jelly


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    Guava Mousse


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    Orange Marmalade


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    Cholera

    A highly contagious disease, cholera is caused by bacterium Vibrio cholera that affects the absorption of water in the small intestine. When it is severe, it causes diarrhea within a few hours, which means loss of fluid in a short span of time. The l
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    Bronchitis

    Bronchitis refers to the inflammation of the mucous membrane, lining the bronchial tubes within the lungs. Bronchitis is the next step that cough and cold may well descend to, if they have not been treated in the first place. It is caused due to vira
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    Goiter

    Goiter is a condition in which there is a swelling of the thyroid gland at the back of the neck. Women are more vulnerable to it as compared to men. The major symptoms are swelling of the thyroid gland, diminished power of concentration, emotional up
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    Bad Breath

    Halitosis, or more popularly known as bad breath, is a condition when an unpleasant odor emits out from the oral cavity of a person. It has become a very common ailment. The origin of the bad breath is mainly from the mouth but at times non oral part
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    Eye Stye

    Stye or sty is an infection of eyes where gland at eyelid becomes infected. A pimple/limp like thing appears at the eyelid, which can be visible at outside as well as inside of eyelid. This is not harmful to the vision. This problem could occur in an
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    Desi Super Foods You Should Eat Daily

    Aim for all or one of these daily in your Indian meal palette:   Tamatar i.e. Tomatoes - These red juice fruits (yes, tomato belongs to the berry family) have the potential to reduce prostate cancer risk and also delay lung cancer in smoker
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Veg Wholesome Meal

A slice of multigrained bread with a bowl of cream of celery soup.

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DesiDieter does not have a fitness trainer, anymore. We obse...
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