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 Facts on FiberFiber is zero calories. It is not a nutrient but is important in your diet. It is the most neglected constituent in diet these days and hence a cause of various chronic conditions.  What You Need To Know About Having Your BreakfastIf you are trying to lose weight, skipping breakfast doesn't actually help. This is because of your metabolism  Guava SmoothieServes: 2
Ingredients:
2 Guavas
2 cup Orange Juice
2 tsp lemon juice
2 tbsp honey
2 Hands full of ice
Method:
Cut guava and put in the blender with lemon juice and half of orange juice. Add one handful of ice to blender and blend.
 Guava SmoothieServes: 2
Ingredients:
2 Guavas
2 cup Orange Juice
2 tsp lemon juice
2 tbsp honey
2 Hands full of ice
Method:
Cut guava and put in the blender with lemon juice and half of orange juice. Add one handful of ice to blender and blend.
 CholeraA highly contagious disease, cholera is caused by bacterium Vibrio cholera that affects the absorption of water in the small intestine. When it is severe, it causes diarrhea within a few hours, which means loss of fluid in a short span of time. The l  BronchitisBronchitis refers to the inflammation of the mucous membrane, lining the bronchial tubes within the lungs. Bronchitis is the next step that cough and cold may well descend to, if they have not been treated in the first place. It is caused due to vira  GoiterGoiter is a condition in which there is a swelling of the thyroid gland at the back of the neck. Women are more vulnerable to it as compared to men. The major symptoms are swelling of the thyroid gland, diminished power of concentration, emotional up  Bad BreathHalitosis, or more popularly known as bad breath, is a condition when an unpleasant odor emits out from the oral cavity of a person. It has become a very common ailment. The origin of the bad breath is mainly from the mouth but at times non oral part  Eye StyeStye or sty is an infection of eyes where gland at eyelid becomes infected. A pimple/limp like thing appears at the eyelid, which can be visible at outside as well as inside of eyelid. This is not harmful to the vision. This problem could occur in an  Desi Super Foods You Should Eat DailyAim for all or one of these daily in your Indian meal palette:
Tamatar i.e. Tomatoes - These red juice fruits (yes, tomato belongs to the berry family) have the potential to reduce prostate cancer risk and also delay lung cancer in smoker |
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