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    Before Starting Yoga Practice

    There are many things you must keep in mind before starting with any form of physical regime. In a typical Yoga session stretching over an hour, make sure that you feel absolutely comfortable with every practice.
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    Understanding Weight Loss

    Obesity is a complex problem and there can be no shortcut to weight loss!
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    Tags: HDL, Bulimia Nervosa, Anorexia, Kapha, Pitta, Vata


    Cholesterol Management through Yoga Pose

    Cholesterol is a soft, waxy substance found among lipids in the bloodstream and cells. Cholesterol isn't all bad.
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    Tags: Gall Bladder, Has, Psychotherapy, Cognitive Behavioral Therapy, Diabetes, High Blood Pressure


    Top 5 Ideas for Workout at Work

    Life has become extremely busy today because of high-demand jobs. That's why it has become extremely necessary to maintain a proper balance between career and fitness. Most of us spend a majority of our time in office, so workout at work is one of the
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    Pre-Conception Precautions

    Preconception care can make a constructive difference to your health and the health of your baby. More and more substantiations indicate to the fact that the way we were nourished in our mother's womb, have a vital impact on our physical condition as a gr
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    Tags: Metabolism, HDL, Bulimia Nervosa, Anorexia, Kapha, Pitta


    Tawa Vegetables

    Serves: 2 Ingredients: 50 g ladies finger (bhindi) 50 g Baigan 50 g Karela 50 g beans 50 g cauliflower 50 g broccoli 1 tbsp Oil 1 tbsp Lemon juice 1/2 tsp Red chilli powder 1/2 tsp Turmeric powder 1/2 tsp Dhaniya powder Salt to tast
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    Spinach Soup

    Serves: 2 Ingredients: 2 cups Spinach leaves, washed, chopped 1 small onion, chopped 1 clove garlic 2 cups Water 0.5 tsp olive oil Salt, Pepper to taste Butter Method: Heat oil and add garlic and onion. When soft, add half of the
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    Guava Smoothie

    Serves: 2 Ingredients: 2 Guavas 2 cup Orange Juice 2 tsp lemon juice 2 tbsp honey 2 Hands full of ice Method: Cut guava and put in the blender with lemon juice and half of orange juice. Add one handful of ice to blender and blend.
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    Aaloo Poshto (Bengali Style)

    Serves: 2 Ingredients: 3 big potatoes peeled and cubed 1 tablespoon poppy seeds roasted 11/2 whole dry red chilli 11/2 green chilli 1/4 teaspoon turmeric powder 11/2 tablespoon oil 11/2 cup water Salt to taste Chopped fresh coriand
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    Vegetable Bonda (Mix Veg Dumplings)

    Serves: 2 Ingredients: 1/2 tablespoon oil 1/2 teaspoon cumin seeds 1 teaspoon grated ginger 1 teaspoon grated garlic 2 green chillies chopped fine 1/2 onion chopped fine 2 cups steamed mixed vegetables (carrots, beans, peas, potatoes,
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    Eczema

    Eczema means 'boiling over' of the skin. It is characterized by eruptions accompanied with itching, redness, flaking and tiny blisters. There are several types of eczema. 'Atopic' eczema occurs in the people with a family history of allergies and as
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    Jaundice

    Jaundice is the most common of all liver disorders. It is a condition in which yellow discoloration of skin and mucous membrane occurs. The yellow color is a result of the increase in the level of bilirubin (a bile pigment) in the blood. This pigment
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    Insomnia

    Insomnia literally means a complete lack of sleep. However, in practice it is used to denote a relative inability to sleep. In other words, it is difficulty in falling asleep or difficulty in remaining asleep, early final awakening or combination of
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    Anorexia

    The term anorexia means 'loss of appetite' or 'distaste for food'. In this illness, people refuse to eat, which in course of time, can lead to general weakness. The patient becomes emaciated and skinny. Today, it is a common ailment among young girls
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    Diarrhoea

    In general terms, diarrhea means the frequent passage of loose or watery stools. Judging by the number of ancient remedies which abound world-wide for this horrid affliction, diarrhea appears to have been a major problem ever since the beginning of t
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    Are you at your perfect weight?

    Perhaps not, I don't want to sound rude, but as a human being we are always striving for more - you probably have your ideal weight and figure within your head... in your thoughts. Take our Crystal Package where you will experience guided meditation
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    Have A Happy New Year DesiDieters

    January is the month of resolutions. Making new ones and refreshing the past dues. DesiDieter does not believe in resolutions. We believe in affirmations. The team has decided to do some and undo many this 2014. Let’s us share some for you as
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    Is Coca-Cola Good For Stomach Digestion

    Our favourite soft drink has been the center of 'bad' limelight since couple of years. From being labelled as toilet cleaner to pesticide, this has been sidelined by all diet experts. Dietitians and nutritionists don't talk about this drink much bec
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    Need antioxidants? Look in your cereal box!

    That’s right-your bowl of cereal has a lot more nutrition than you knew. A recent study aimed at studying the anti-oxidant content of some of the popular breakfast cereals and whole grain snacks revealed that raisin bran cereals and popcorns co
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    World Cuisine - Italian Watermelon Granita

    Beat the HEAT with Granita Granita is a kind of semi-frozen Italian dessert more like a grainy slushie or sorbet. It is a simple, refreshing and exotic sounding dessert which is bound to impress everyone. Simple, as it usually consists of not more t
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Veg Wholesome Meal

2 phulkas + 1/2 cup mixed pulses with vegetables + 1 katori carrot koshambir + 1 slice pineapple

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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