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    Bhujangaasan (The Cobra Pose)

    Aasan literally means pose. Asanas make the body strong and healthy, regulate breathing, ensure proper digestion of food, increase longevity, calm the mind and body and strengthen will power.
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    Yoga to Reduce Wrinkles and Aging

    The most common definition of aging is not what really determines it.
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    Cholesterol Management through Yoga Pose

    Cholesterol is a soft, waxy substance found among lipids in the bloodstream and cells. Cholesterol isn't all bad.
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    Tags: Gall Bladder, Has, Psychotherapy, Cognitive Behavioral Therapy, Diabetes, High Blood Pressure


    Top 10 Body Toners

    Your body is designed to keep moving. Stop for long periods and it simply loses its full mobility, potentially most mobility problems endured in old age have their roots in sedentary habits established by the middle years. Experts estimate that keeping fi
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    Top 5 Ideas for Workout at Work

    Life has become extremely busy today because of high-demand jobs. That's why it has become extremely necessary to maintain a proper balance between career and fitness. Most of us spend a majority of our time in office, so workout at work is one of the
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    Guava Smoothie

    Serves: 2 Ingredients: 2 Guavas 2 cup Orange Juice 2 tsp lemon juice 2 tbsp honey 2 Hands full of ice Method: Cut guava and put in the blender with lemon juice and half of orange juice. Add one handful of ice to blender and blend.
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    Guava Smoothie

    Serves: 2 Ingredients: 2 Guavas 2 cup Orange Juice 2 tsp lemon juice 2 tbsp honey 2 Hands full of ice Method: Cut guava and put in the blender with lemon juice and half of orange juice. Add one handful of ice to blender and blend.
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    Kaju Burfi


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    Peanut Burfi


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    Melting Moments


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    Jaundice

    Jaundice is the most common of all liver disorders. It is a condition in which yellow discoloration of skin and mucous membrane occurs. The yellow color is a result of the increase in the level of bilirubin (a bile pigment) in the blood. This pigment
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    Chicken Pox

    Chickenpox, caused by 'varicella zoster' virus is a highly contagious disease, occurring usually among children. It usually affects children between three to five years of age. The older the child, the more severe the attack. The symptoms may appear
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    Diarrhoea

    In general terms, diarrhea means the frequent passage of loose or watery stools. Judging by the number of ancient remedies which abound world-wide for this horrid affliction, diarrhea appears to have been a major problem ever since the beginning of t
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    Leucoderma

    Leucoderma is a disorder of the skin which literally means white skin. This is a gradual loss of the pigment melanin from the skin layers which results in white patches. However, the condition does not cause any organic harm. This is considered to be
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    Conjunctivitis

    Conjunctivitis or pink eye is an inflammation of the conjunctiva, the thin transparent membrane under the sides of both upper and lower eyelids which covers the white portion of the eye. It could occur due to bacterial or viral infection or an allerg
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    Summer Fun-Mango Granita

    With the mango season just around the corner-here is a simple dessert for those days when you want to have something ‘icy’!   Ingredients: Mango-3 cups cubed Water-1 cup Sugar- 1 tbsp. (can be omitted if the mangoes are very s
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    Henna Handover

    Henna or Mehndi Over the years, henna has acquired the global status of a cultural cosmetic. Thanks to Lawsonia inermis – the small shrub, responsible for leaving behind a blazing trail of orange red lacework patterns or intricate designs on t
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    Stretch While Watching T.V

    The tiring demands of the day call for some pleasant body and mind relaxation. Visiting the parlour for a massage ora  pedicure may not always seem possible. Unwinding in front of the T.V is the most favoured thing to do by most of us. Well, on
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    World Breastfeeding Week 2010 (Aug 1 - Aug 7)

    Expectant mothers often fret over whether they should breastfeed or rely on bottled formula for their baby’s nutrition. Although whether or not to breastfeed is a parent’s decision, it cannot be denied that breastfeeding has many advantag
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    Remain Fit at 50 and Beyond

    Every birthday you are reminded that you are a year older than what you were a year ago but it is only when a person reaches 50 does he or she realization actually sets in. Even the society and the environment ages and slowly catches up to you. With
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Veg Wholesome Meal

1/2 bowl vangi bhath + 1 katori Ghobi kasoori + 1/2 cup Sprouts salad + Buttermilk + Plum

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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