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    Why is it Hard to Quit Smoking

    With the prevalence of cigarette smoking came its adverse health effects on its consumers. Smoking poses dangers directly and indirectly to the public. An indirect public health concern that cigarettes may pose is accidental fire. As for the health risks
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    Weight Management Issues: Frequent Travel

    The biggest problem with dieting while on the move is that you may not be able to plan your next meal. Its important to make a conscious decision to eat healthy wherever you stop over.
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    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin


    Skin Rasayana

    The ego becomes diminished when the skin is poor and even the most beautiful persons feel less sure of themselves when they have a pimple upon the end of their nose.
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    Tags: Obesity, Unani, Clinical, Herb, Triphala, Ojas


    Family Stress

    The woman of the household has the onus of balancing the whole family's needs and this can become stressful at many times. Learn to relax, leave things undone and give your body some time.
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    Five Ayurvedic Tips for your Skin this Winter

    Winter is here and your skin demands more attention during such times. This year let nothing artificial spoil the natural glow on your face.
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    Tags: Obesity, Unani, Clinical, Herb, Triphala, Ojas


    Devilled Eggs

    Serves: 2 Ingredients: 3 eggs 1/2 teaspoon mustard 1 tablespoon mayonaisse 1 slice chicken ham cut into strips 1/4 teaspoon black pepper 1/4 teaspoon salt 1/2 teaspoon vinegar
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    Keerai Masiyal (Greens Garlic Mashed curry)

    Serves: 4   Ingredients:   1 cup Greens 4 Garlic cloves 1 chopped Onion 1 teaspoon Mustard seeds 1 teaspoon Urad dal 1/2 teaspoon Asafetida powder 1 Dry red chili 1/2 teaspoon Tamarind paste Salt to taste 2 teaspoon Oil  
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    Peanut Brittle


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    Mint and Coriander Chutney


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    Cabbage and Pea Sabzi


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    Epilepsy

    Epilepsy refers to a condition in which fits or attacks of unconsciousness occur, with or without convulsions. Known as 'falling sickness', it is a serious disorder of the central nervous system. However, seizures or fits triggered by a temporary phy
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    Piles

    Piles or hemorrhoids are one of the most common ailments in today's world. It is a varicose and inflamed condition of the veins, inside or just outside the rectum. In the case of external piles, there is a lot of pain but not much bleeding. In the ca
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    Constipation

    Medically, constipation (hardening of stool) implies difficulty or failure to evacuate toxins and waste matter from the body on a regular basis. Constipation is a common disturbance of the digestive tract. Bowels do not move regularly, or are not com
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    Corns

    Corns are conical skin patches with their tip pointing into the foot. There are basically two types of corns - hard corns which are formed on the top of the toes or on the outer sides of the little toes and soft corns, which are formed between the to
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    Hair loss

    Hair loss, also known as baldness refers to excessive hair loss from the scalp and can be the result of heredity, certain medications or an underlying medical condition. It is normal to shed some hair each day as part of a cycle of growing new hair a
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    Our Success Is In Your Weight Loss

    Your Pic Can Be The Winner! DesiDieter is running a campaign on FaceBook. You can win a package of your choice and a free diet consultation from our expert. All you need to do is upload your before and after weight loss picture on DesiDieter’s
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    Happy HEALTHY Easter

    The DesiDieter team would like to wish everyone a Hop, hop, hoppy & Healthy Easter! In our endeavor to make your (and our own) life healthier, here are some ideas to make this Easter a little healthy for all: For the Easter egg hunt: Kids love t
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    Get In Shape- Laugh Out Loud

    Your weight is not something you like to laugh about. But, research published in the International Journal of Obesity has discovered that laughter really is the best medicine for a weight problem.   The small study included 45 pairs of adult f
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    Start Losing Weight - Get in Shape

    This may sound like a tabloid preaching but it is a scientific fact: Eat More, Lose More.   You didn't have time to eat breakfast, and you got so busy with work or errands that you missed lunch; now it's about 2 p.m. and your tummy is grumbli
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    Lance Armstrong Survived, R.I.P Steve Jobs

    There are as many as 100 types of cancer out there and Steve Jobs contracted one of the rare prostrate ones. We miss him and his absence makes sense to start thinking about what you can do to prevent cancer yourself. Lance Armstrong, Lisa Ray are Can
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Veg Wholesome Meal

A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.

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