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 Bhujangaasan (The Cobra Pose)Aasan literally means pose. Asanas make the body strong and healthy, regulate breathing, ensure proper digestion of food, increase longevity, calm the mind and body and strengthen will power.  ChickenpoxVaricella zoster virus (VZV) is the virus responsible for the highly contagious disease commonly known as chickenpox. It is usually a disease seen in young children, from the ages of 4 to 12 years of age.  Yoga to Reduce Wrinkles and AgingThe most common definition of aging is not what really determines it.  Cholesterol Management through Yoga PoseCholesterol is a soft, waxy substance found among lipids in the bloodstream and cells. Cholesterol isn't all bad. Tags: Gall Bladder, Has, Psychotherapy, Cognitive Behavioral Therapy, Diabetes, High Blood Pressure  Homeopathic Talking Therapy for Stress ReductionHomeopathy, which is an alternative therapy based on the theory that "like cures like" was developed in the late eighteenth century. As a part of homeopathy, talking therapies are used to reduce stress. Tags: Clinical, Diabetes, Ayurveda, Anorexia, Naturopathy, Nutrition  Head LiceProblem of head lice is the presence of ectoparasites on the human hair. While it is more often seen in children, adults are not spared from it completely. For some people, it occurs during some seasons of the year, while the rest have them anytime.  Bleeding NoseThough a bleeding nose may be a sign of a vitamin deficiency or high blood pressure, it is usually caused by a blow or overexcitement. It is considered a safety valve and should therefore be allowed to continue for at least 5 minutes. By that time it  MigraineMigraine is a terrible headache that tends to recur and is often accompanied by a feeling of nausea. The pain is usually felt on one side of the head. It usually occurs when a person is under great mental stress or has suddenly got over that state. I  SinusitisAn unpleasantly painful ailment, sinusitis is the result of the mucous membrane linings of the sinus cavities, around the eyes and leading to the nose, becoming inflamed. It often follows a common cold, influenza and other general infections. Infecti  Tired eyesTired eyes is one of the problems frequently occurring in the present-day world. In this condition, along with puffiness around the eyes, a person also suffers from heaviness in the head. Lack of sleep is one of the primary causes of tired eyes. Othe  Losing Weight While NursingMotherhood is a wonderful phase. The demands of a new baby are tremendous and in all that taking care of, the new mom can get ‘neglected’. Of all things to get back as usual, fitting in to old favorite clothes is the top-most thing on her Benefits of Butter MilkIn the north, yoghurt is whisked with sugar or salt and roasted cumin seeds to make ‘lassi’ or ‘chaach’, the same drink is tempered lightly with mustard seeds and curry leaves to make ‘mor’ in the south.
Ayurved Busting Myths about CancerThe ‘C’ (Cancer) word appears to be the most dreaded word in the medical world. The myths surrounding this disease are so many that very few people have a proper understanding of this disease and know the facts about cancer.
Common Myth Brain Cancer is Hard to TreatBrain cancer is considered to be the most dangerous form of tumor. Brain cancer cells can turn themselves into blood vessel cells to counter drugs designed to cut off a tumor's blood supply and deprive it of oxygen and nutrients.
This maintains an a Getting Warmed Up: Part 2Whether you have been running for a long time or are only starting to get into the habit, it cannot be denied that warming up is an essential part of your routine.
In the last Post we talked about what all exercises you could try for a solid |
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