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    World Heart Day

    World Heart Day World Heart Day is globally held on the last Sunday of September each year to inform people about cardiovascular diseases, which are the biggest cause of death worldwide.
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    Know about Heart Diseases!!

    The human heart does not know any discrimination. That's why heart diseases do not spare anyone. From a vulnerable newborn to a frail elderly, every age is defenseless when it comes to heart.
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    Portfolio Diet For Heart

    The way we diet is seeing a revolution. Change your perspective of heart care diet with the new Portfolio diet. Portfolio diet came in as a therapy to lower cholesterol and seeks health benefits with small changes in the diet.
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    Thunder Thighs Are Good for Your Heart

    Predict your heart health by measuring the inches on your thigh and wrists as per latest health research.
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    Heart Healthy Indian Diet

    The World Heart Day is on the 29th of September 2011. A Heart Healthy Diet is not only for those who have problems related to the heart (high cholesterol, high blood pressure, heart attack, etc).
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    Vegetarian Stir Fry

    Serves: 2 Ingredients: 1 medium onion sliced 1 tablespoon vegetable broth 4 medium cloves crushed garlic 1 tablespoon minced ginger 1 red bell pepper cut into 1/2 inch pieces 1 cup sliced shiitake mushrooms (remove stems) 2 cups sliced gre
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    Steamed Beans with Almonds

    Serves: 2 Ingredients: 10 peeled and sliced almonds 1 large tomato diced 2 tsp olive oil 15-20 cut and steamed green beans Chaat masala to taste Lemon juice to taste Method: Take 2 tsp oil and toast the almonds. Add beans and saute them til
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    Vegetable Soup

    Serves: 2 Ingredients: 2 medium carrots 2 medium onions 10 french beans 50 g cabbage 1 cup shelled green peas coriander leaves 3 cups vegetable stock 150 ml skimmed milk salt & pepper to taste Method: Cut all the vegetables int
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    Mixed Vegetable Stew

    Serves: 2 Ingredients: 2 cups vegetable broth 2 cups mixed boiled vegetables 1 onion, chopped 2 cardamoms 2 cloves 2 small sticks cinnamon 2 green chillies, chopped 1 teaspoon corn flour 1 tablespoon oil Salt to taste Method: Tak
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    Tuna Salad

    Serves: 2 Ingredients: 2 large tomatoes, cut in quarters 1 red bell pepper, cut in strips 2 large tomatoes, cut in quarters 1 green bell pepper, cut in strips 1 small onion, sliced in rings 1 can tuna in vegetable oil 2 teaspoons vinegar 1/
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    Coronary Heart Disease

    Heart is one of the most important parts of our body as it controls the blood flow. The term coronary heart disease covers a group of clinical syndromes arising particularly from failure of the coronary arteries to supply sufficient blood to the hear
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    Fever

    Fever or very high temperature is the necessary manner in which the body rids itself of infection. As soon as it becomes apparent that a state of general malaise, loss of appetite, aches and pains is progressing into a shivery fever, the patient shou
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    Varicose Veins

    Veins are thin walled vessels through which the impure blood is carried back to the heart. Varicose veins is a condition in which veins become enlarged, dilated, or thickened. This condition can occur in any part of the body but generally appears in
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    Arteriosclerosis

    Arteriosclerosis or 'thickening of the walls of the arteries' has become a common aliment of modern times. When there is excessive cholesterol in the blood, it builds up in the form of plaque on the walls of arteries that carry blood to the heart. Th
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    Low Blood Pressure

    Low blood pressure refers to the fall in blood pressure below normal. It is a condition in which the action of the heart, in forcing the blood through the arteries, is weak. This is a direct outcome of a weakened and devitalized system. The most impo
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    Get In Shape Dubai

    DesiDieter Gold Package member Mr. Anand Kumar from Dubai motivates his family and friends to Get In Shape with healthy diet. For a long time, I was thinking about shelling out the excess pounds that I have accumulated over the years. I used to compr
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    Healthy Eating At Work Place

    We all know that healthy eating habits have huge effects on our  weight loss goal. At workplace we are always preoccupied so developing unhealthy food habits like skipping breakfast, overeating, late night dinner and fast food consumption is co
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    Healthy Heart Tips For Women and Children:

    THEME OF WORLD HEART DAY IN 2013 was ‘Take the road to a healthy heart’. World Heart Day was on 29th September 2013; the importance of a life-course approach to the prevention and control of cardiovascular disease (CVD) with a focus on w
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    Stress Impacts Your Weight

    We all know that stress is bad for us. At the very least it makes us crabby and annoyed, less able to have fun, and more obsessive about the myriad details of our lives. But it can be much more destructive than just a bad mood. In recent years, women
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    Hey Woman Cherish Your Heart Health

     Every woman loves to be adored, hugged and pampered. Because in her core lies a special heart. A heart that reaches out to her husband, kids, siblings, elders. In the nitty gritties of daily life, a woman is bound to forget herself, forget th
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Veg Wholesome Meal

2 phulkas + 1/2 cup mixed pulses with vegetables + 1 katori carrot koshambir + 1 slice pineapple

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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