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    Ayurvedic View on Weight Management

    In Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. One may be obese, irrespective of the fact, that how much or how little food he takes. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type
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    Tags: Unani, Clinical, Herb, Kapha, Pitta, Vata


    Ayurvedic Rasayana

    Ayurveda, the oldest health science has many branches. Rasayana (rejuvenation) is one of them. Rasa has different meanings like "taste","essence","flavour", "juice", or "emotion", but in Ayurveda, 'rasa' is concerned with the conservation, transformation
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    Tags: Obesity, Unani, Clinical, Kapha, Pitta, Vata


    Tulsi Rasayana

    Tulsi or holy basil is an important symbol in the Hindu religious tradition and is worshipped in the morning and evening by Hindus at large.
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    Tags: Obesity, Unani, Clinical, Herb, Kapha, Pitta


    Five Ayurvedic Tips for your Hair this Winter

    Winter is here and your need to protect your hair from the chill! Most of us face the problem of dry, dull hair during winters.
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    How to Cook is as Important as What to Cook!

    Being on a diet does not necessarily mean you have to force yourself to eat raw unpalatable food.
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    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin


    Buttermilk Honey Mustard Dressing


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    Shiitake Mushrooms on Greens (Japanese Style)

    Serves: 2 Ingredients: 1/2 Cup Extra Virgin Olive Oil 1/2 Cup Canola Oil 4 Cloves Garlic; peeled and crushed 4 Tablespoons Balsamic Vinegar 8 Sprigs Fresh Thyme 8 Sprigs Fresh Oregano 18 Large Shiitake Mushroom Caps 6 Generous Handfuls of M
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    Shiitake Mushrooms on Greens

    Serves: 2 Ingredients: 1 tbsp Extra Virgin Olive Oil 1 tbsp Canola Oil 4 Tablespoons Balsamic Vinegar 4 Cloves Garlic; peeled and crushed 8 Sprigs Fresh Thyme 8 Sprigs Fresh Oregano 18 Large Shiitake Mushroom Caps 6 Generous Handfuls of Mix
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    Herb and Cheese Mashed Potatoes

    Serves: 2   Ingredients:   250g Potatoes 40g Cream Cheese 4 teaspoon unsalted butter 2 tablespoon Milk 1/4 teaspoon garlic powder 1 teaspoon dried parsley 1/2 teaspoon thyme   Method:   Peel potatoes and cube.
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    Herb and Cheese Mashed Potatoes

    Serves: 2   Ingredients:   250g Potatoes 40g Cream Cheese 4 teaspoon unsalted butter 2 tablespoon Milk 1/4 teaspoon garlic powder 1 teaspoon dried parsley 1/2 teaspoon thyme   Method:   Peel potatoes and cube.
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    Epilepsy

    Epilepsy refers to a condition in which fits or attacks of unconsciousness occur, with or without convulsions. Known as 'falling sickness', it is a serious disorder of the central nervous system. However, seizures or fits triggered by a temporary phy
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    Migraine

    Migraine is a terrible headache that tends to recur and is often accompanied by a feeling of nausea. The pain is usually felt on one side of the head. It usually occurs when a person is under great mental stress or has suddenly got over that state. I
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    Low Blood Pressure

    Low blood pressure refers to the fall in blood pressure below normal. It is a condition in which the action of the heart, in forcing the blood through the arteries, is weak. This is a direct outcome of a weakened and devitalized system. The most impo
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    Sinusitis

    An unpleasantly painful ailment, sinusitis is the result of the mucous membrane linings of the sinus cavities, around the eyes and leading to the nose, becoming inflamed. It often follows a common cold, influenza and other general infections. Infecti
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    Hives

    Hives are also called cynanche trachealis. Hives are an itchy skin eruption characterized by weals with pale interiors and well-defined red margins. These welts can be 5 mm (0.2 inches) in diameter or more, itch severely, and often have a pale border
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    Eat Italian, Live Longer

    Mediterranean is the way to diet. It is a known fact that the diet from Tuscany is known to prevent heart disease and is also healthy for weight maintenance. But I wonder, why it is observed that the Western as well urban Asian population is growing
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    Aloe Vera

    There is nothing new about "Aloe Vera". Its countless cures have been known for centuries. Egyptian beauties like Nefertiti and Cleopatra are reputed to have bathed daily in the juice of Aloe Vera and their cosmetics kits were replete with
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    Yoga Wins... DesiDieter Poll of the Week Result is Here

    Earlier this week on our DesiDieter Poll of the week we asked you to choose what you thought was the best way to exercise between Yoga, Aerobics and Cardio and Weights. And the winner is… YOGA!!     We have to say we were def
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    Being a Vegetarian

    It is very difficult to switch from being a non-vegetarian to a vegetarian. Health benefits are probably the most common reason why people opt for a vegetarian diet. There is a wide variety of health risks entailed with a diet consisting of me
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    Control Cholesterol Without Medication! : Part 2

    In the previous post, we discussed about the various "Don’ts" to control your cholesterol. In this post let us see what all you should do to control your cholesterol.   Do's to Control Cholesterol -   Eat Vegetables and
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Veg Wholesome Meal

1/2 bowl rice + 1/2 cup rajma + 1 katori mattar mushroom + 1 katori Cucumber raita

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DesiDieter does not have a fitness trainer, anymore. We obse...
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