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    Cholesterol Diet Tips

    You may know what foods to avoid in order to keep your levels of bad cholesterol in check but what are the foods you should be including in your diet to ensure a healthy heart and a managed level of cholesterol.
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    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, Obesity


    Eat Right for The Fight

    A six-year study reported in the Journal of the American Medical Association in December 2008 said that people with diabetes who eat more high-fiber grains, vegetables and fruits can better their blood sugar and possibly avoid the need for additional
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    Tags: Homeopathy, Dehydration, Insulin, Nausea, Cancer, Cholesterol


    Kids and Vegetables and Colors!

    Most parents realize that different kinds of vegetables should be a significant part of their kid's daily diet because vegetables are a good source of dietary fiber, vitamins as well as minerals.
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    Go Bananas? Were Monkeys really our ancestors?

    Bananas might be one of the few fruits which can be eaten raw, deep fried, baked in their skin in a split bamboo
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    Tags: Meditation, Calcium, Selenium, Fatty Acid, Iron, Nutrition


    Diabetes: What You Eat Affects Your Body Functions

    It has been discovered that eating 5 to 6 small meals a day, is healthier than eating loads of food at one sitting. Here are some more tips to help you prevent Diabetes.
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    Tags: Homeopathy, Dehydration, Insulin, Nausea, Cancer, Cholesterol


    Baby Corn Soup

    Fiber serves as the perfect way to reduce your appetite hence an effective food for your weight loss program. This can be attributed to the fact that fibrous foods also known as cellulose and hemicelluloses, occupy a large space of your stomach, th
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    Arteriosclerosis

    Arteriosclerosis or 'thickening of the walls of the arteries' has become a common aliment of modern times. When there is excessive cholesterol in the blood, it builds up in the form of plaque on the walls of arteries that carry blood to the heart. Th
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    Irritable bowel syndrome

    Irritable bowel syndrome is an intestinal disorder that occurs at any age but mainly at adulthood or middle age. Mainly women suffer from IBS. It causes abdominal pain, cramps or bloating, and diarrhea or constipation. Symptoms of IBS may vary from p
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    Have A Happy New Year DesiDieters

    January is the month of resolutions. Making new ones and refreshing the past dues. DesiDieter does not believe in resolutions. We believe in affirmations. The team has decided to do some and undo many this 2014. Let’s us share some for you as
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    NUTRITION TO NURTURE YOUR WORKOUT

    Supriya Sawant says "Exercise and Nutrition is an important aspect of our life".  Pre and Post Nutrition have a special role in an exercise. We have this tendency that if we start putting on weight, we join gym and think by doing only
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    Why You Should Not Skip Breakfast

    According to HealthDay News individuals who skip breakfast may end up eating more and making less healthy food choices throughout the day. Whereas, having breakfast on time helps people avoid overeating and cravings for high-calorie foods. Researche
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    We Make A Happy Father On DesiDieter

      Pack a Summer Snack For Office Tiffin Carrying Tiffin to office may seem clumsy but it is a healthy option. Skip the grease and salt from the cafeteria and eat a scrumptious and p
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    Need antioxidants? Look in your cereal box!

    That’s right-your bowl of cereal has a lot more nutrition than you knew. A recent study aimed at studying the anti-oxidant content of some of the popular breakfast cereals and whole grain snacks revealed that raisin bran cereals and popcorns co
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Veg Wholesome Meal

One 6 inch vegetable salad sub sandwich with low fa dressings.

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DesiDieter does not have a fitness trainer, anymore. We obse...
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