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 HEALTH BENEFITS OF VARIOUS VEGETABLESThe human body requires a balance of nutrients to keep it going at a normal pace  Honey: The Magic IngredientAyurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. It is known to have medicinal properties without any known side effects. Tags: Diabetes, Dehydration, Insulin, Nausea, Ayurveda, Cancer  Top 5 Ways to Make Your Diet a SuccessLosing weight is a dilemma for most people. Most often, you may find yourself going on a crash diet and rigorous exercise regime and giving up due to early disappointments.  Parkinson's diseaseIt is not possible to predict who can be affected by Parkinson's disease. On an average, symptoms first appear when a patient is older than 50. Sometimes, one can be affected under the age of 40 and although the condition is clinically the same, treatment  Weight Management Issues: Odd Working HoursOur body has its own body clock and whenever it is disrupted, it may lead to physical, psychological and emotional conditions like stress, obesity and digestive disorders.  Vegetarian Stir FryServes: 2
Ingredients:
1 medium onion sliced
1 tablespoon vegetable broth
4 medium cloves crushed garlic
1 tablespoon minced ginger
1 red bell pepper cut into 1/2 inch pieces
1 cup sliced shiitake mushrooms (remove stems)
2 cups sliced gre  Khumb Kali Mirch (Pepper Mushroom Fry)Serves: 2
Ingredients:
1 tablespoon oil
3 green chillies slit
1/2 tablespoon ginger-garlic paste
1 medium onion chopped finely
200 grams button mushrooms quartered and blanched in hot salted water
1/2 teaspoon crushed black pepper
1/4 teaspoo  Aalu Rajma Salad (Potato and Kidney Bean Salad)Serves: 2
Ingredients:
2 potatoes boiled, peeled and cubed
1 cup kidney beans boiled
1 onion finely chopped
green chilli crushed with salt
teaspoon oil
Salt, pepper and lemon juice to taste
Fresh coriander to garnish
Method:
Heat  Spicy Mint ChickenServes: 2
Ingredients:
200 g chicken breast
1 medium Onion
1 big Tomato
Salt to taste
1 tablespoon oil
1 cup mint leaves
For Wet Grinding
2 cups Mint leaves
1 cup Coriander
5 Green Chillies
1 tablespoon Ging  Tomatoes Stuffed with PrawnsServes: 2
Ingredients:
4 medium size tomatoes
200 g cooked prawns - cut fine
1 large onion - cut fine
2 green chillies (deseeded) or 1 tbsp chillie sauce
2 eggs
1/4 tsp pepper powder
Juice of 1 lime
1 cup bread crumbs
1 tablespoon oil
Salt  CoughCough is a very common symptom of many respiratory disorders. The reason we cough is to get rid of the irritation on the surface lining (the mucous membrane) of the throat and upper respiratory tract. Such irritation may be caused by certain foods, s  MumpsMumps or Parotitis is an acute communicable disease of viral origin. It is characterized by painful enlargement of the salivary glands and occasional involvement of the gonads, meninges, pancreas and other organs. This disease occurs more frequently  MalariaMalaria is one of the most common diseases found in the tropical and sub-tropical regions. It is basically caused by protozoan parasites of the genus Plasmodium. It is the female Anopheles mosquito that carries the malarial parasites. When it bites a |
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