Your body tells you that you are stressed. Perceive those signals and respond to them accordingly. Read More...
Hives
Hives are also called cynanche trachealis. Hives are an itchy skin eruption characterized by weals with pale interiors and well-defined red margins. These welts can be 5 mm (0.2 inches) in diameter or more, itch severely, and often have a pale border Read More...
March Is Frozen Food Month
Like most people, I had no clue that there was such a month as “Frozen Food Month” (definitely frozen food manufactures have something to do with this)! Anyway, we were grocery shopping and a poster for the same caught my eye. Although I& Read More...
Palliative Care - Defined
Around the world 12% of deaths occur due to cancer. In the fight of cancer, time comes where treatment is not working and the individual has very less time left in his / her life.
October 9 is celebrated as World Palliative Care Day. This da Read More...
Bad Posture? Get it Right
The Lethargic Walk, the Hunched Back, the Slacking Shoulder, the Forward Neck etc. are all signs of bad posture. Poor postures can be a result of tension, stress, work pressure, weakness, obesity and muscle imbalances. It becomes very important to ge Read More...
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Veg Wholesome Meal
A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.