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    Bhujangaasan (The Cobra Pose)

    Aasan literally means pose. Asanas make the body strong and healthy, regulate breathing, ensure proper digestion of food, increase longevity, calm the mind and body and strengthen will power.
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    Top 5 Foods to Keep Your Skin Glowing

    Ever wondered what gives some people the beautiful glow on the skin? Expensive skin care or just the right diet?
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    Tags: Meditation, Power, Regimen, Grilling, Poaching, Roast


    Weight Management Issue: Tips for Sedentary Workers

    Sedentary lifestyle is used to denote a type of lifestyle most commonly found in modern cultures. It is characterized by sitting or remaining inactive for most of the day, with little or no exercise.
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    Tags: Diabetes, Anemia, Heartburn, Magnesium, Potassium, Power


    Urinary Incontinence

    Women are seen to have twice the amount of incidence of urinary incontinence than men. Urinary incontinence is more prevalent in aged women but it is not age dependent as it is a medical problem.
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    Yoga to Reduce Wrinkles and Aging

    The most common definition of aging is not what really determines it.
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    High Blood Pressure

    High blood pressure or hypertension is a common disease of modern age. The fast pace urban life and increasing mental and physical pressures are the chief causes of high blood pressure. Different actions may increase or decrease blood pressure. For e
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    Defective vision

    Defective vision is powerlessness of eyes. The categories of defective vision are myopia or short sightedness, long sightedness and color blindness. Short sightedness means incapability of seeing far objects where as long sightedness means incapabili
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    Leg cramps

    Leg cramps are an involuntary contraction of a single muscle or a group of muscles in the leg. These are usually painful and extremely discomforting. Leg cramps often occur in elderly patients, though age is no criteria as it is often seen in young p
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    Nausea

    Nausea can be described as a sensation of unease and discomfort in the stomach, with an urge to vomit. It is not a sickness in itself, rather a symptom, which might be experienced in case of numerous diseases or disorders. Nausea can be seen in case
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    Breast Enhancement

    As any woman will know, enhancing the breasts in some way or another is a very high priority for the average woman. Breast enhancement surgery is popular, but is expensive, and can have detrimental long term effects. The truth is, having healthy brea
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    Are you at your perfect weight?

    Perhaps not, I don't want to sound rude, but as a human being we are always striving for more - you probably have your ideal weight and figure within your head... in your thoughts. Take our Crystal Package where you will experience guided meditation
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    Watch For 60, Move For 3

    DesiDieter is motivating everyone to move more. We want you to walk more and sit less. TV viewing is an essential need in our lives. Our abode sounds gloomy if there is no TV noise in the backdrop. It entertains us, befriends us and updates us. Can'
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    Stretch While Watching T.V

    The tiring demands of the day call for some pleasant body and mind relaxation. Visiting the parlour for a massage ora  pedicure may not always seem possible. Unwinding in front of the T.V is the most favoured thing to do by most of us. Well, on
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    Bad Posture? Get it Right

    The Lethargic Walk, the Hunched Back, the Slacking Shoulder, the Forward Neck etc. are all signs of bad posture. Poor postures can be a result of tension, stress, work pressure, weakness, obesity and muscle imbalances. It becomes very important to ge
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    Control Cholesterol Without Medication! : Part 1

    No medications can do a better job than treating your high cholesterol naturally. And, if you are one of those lucky people who do not have cholesterol concerns, you may want to take steps to keep it that way!   Before knowing what to do,
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Veg Wholesome Meal

red cooked eggplant with half bowl Yang chow fried rice

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DesiDieter does not have a fitness trainer, anymore. We obse...
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