Everyone deserves to take a break and come back refreshed. But weight watchers rarely are able to enjoy a vacation for the fear of putting on some extra holiday pounds. Here are some tips for those who want to stay in shape even while on a vacation: Read More...
Dear Dietitian, How can I enjoy myself at holiday parties but not gain weight?
Dear Dietitian, How can I enjoy myself at holiday parties but not gain weight?
Partying is in full swing. Xmas dinners and New Year celebrations are on. Cakes, pies, buffets and alcohol are expected. So is weight gain.
If you are lo Read More...
Happy Thanksgiving - Celebrate The Long Weekend Desi Style
Thanksgiving will be celebrated on Thursday, November 24, 2011.
Thanksgiving Day is a holiday celebrated primarily in the United States and Canada. Thanksgiving is celebrated each year on the second Monday of October in Canada and on the fourth Thu Read More...
Members Login
DesiDieter Expert Chat
Veg Wholesome Meal
A whole wheat toast with one tabelspoon of baked beans and a teaspoon of cheddar cheese for toppings.