The biggest problem with dieting while on the move is that you may not be able to plan your next meal. Its important to make a conscious decision to eat healthy wherever you stop over. Read More...
Skin Care: 8 Things you should do to take good care of your Skin
Is Beauty really skin deep? The answer is yes and no. It's a paradox, isn't it? True beauty begins from the inside. Read More...
Top 5 Ideas for Workout at Work
Life has become extremely busy today because of high-demand jobs. That's why it has become extremely necessary to maintain a proper balance between career and fitness.
Most of us spend a majority of our time in office, so workout at work is one of the Read More...
Tips for Nursing Mother
Breast milk is the only nourishment for a new born. Exclusive breast feeding is advised in initial months of new born. WHO has defined "Exclusive breast feeding" as giving no other food or drink not even water except breast milk to infant. Read More...
Milk Adulteration
It is sad to note that most Indians are resigned to drinking milk diluted with water which not only reduces the nutritious value of the beverage but also poses risk to health. Read More...
Tired eyes
Tired eyes is one of the problems frequently occurring in the present-day world. In this condition, along with puffiness around the eyes, a person also suffers from heaviness in the head. Lack of sleep is one of the primary causes of tired eyes. Othe Read More...
It is Time To Spring Clean Your Diet
With spring just around the corner, people are getting ready to welcome the warmer months by clearing the junk, dust and dirt accumulated over the past few months and storing away the woollies for the next winter. This year along with spring cleaning Read More...
Maintain the glow with healthy diet
Skin is the mirror of your health. A glowing and flawless skin with no marks, pimples indicates good metabolism and inner health. Dark circles, acne, spots on skin are visible because of the imbalance in your system. Though, external care of sk Read More...
World Hepatitis Day-27th July
Hepatitis is an inflammation of the liver due to a viral infection of the liver or injury caused by a chemical toxin that is associated with damage or death of the liver cells. Hepatitis is a disease that can be caused by a variety of different virus Read More...
This Summer Catch The Soccer Fever!!!
FIFA Worldcup, the biggest event of the season came to a fitting finale. With Spain winning the Worldcup the picture is finally clear. Octopus Paul got it right again for the 7th consecutive time. The World Cup is one of the most thrilling even Read More...
Foods that Boost your Memory
There are times when it's difficult to concentrate on studies or even at work. Though it is a cliché to hear people saying eat the right food to increase brainpower, chances are they're true.
When looking for the right food that could Read More...