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    Ayurvedic Rasayana

    Ayurveda, the oldest health science has many branches. Rasayana (rejuvenation) is one of them. Rasa has different meanings like "taste","essence","flavour", "juice", or "emotion", but in Ayurveda, 'rasa' is concerned with the conservation, transformation
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    Tags: Obesity, Unani, Clinical, Kapha, Pitta, Vata


    Triphala Rasayana

    Triphala is regarded as an important rasayana in Ayurvedic medicine. Triphala is a very famous and traditional herbal combination used extensively by ayurvedic healers. Triphala is made up of Amalaki (Indian Gooseberry or Emblica officinalis), Haritaki (I
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    Tags: Obesity, Unani, Clinical, Herb, Ojas, Rapid Eye Movement


    Weight Management Issue: Tips for Sedentary Workers

    Sedentary lifestyle is used to denote a type of lifestyle most commonly found in modern cultures. It is characterized by sitting or remaining inactive for most of the day, with little or no exercise.
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    Tags: Diabetes, Anemia, Heartburn, Magnesium, Potassium, Power


    Chickenpox

    Varicella zoster virus (VZV) is the virus responsible for the highly contagious disease commonly known as chickenpox. It is usually a disease seen in young children, from the ages of 4 to 12 years of age.
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    Nutrition in a Pod

    Even before the rise of civilization and the improvement of culinary arts, beans have been a natural staple to our early ancestors. Beans and legumes are indeed miracle plants that provide enough nutrients to give the human body a healthy boost in both en
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    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Regimen


    Low Immunity

    In medical terms, having immunity means that you have resistance to infection or a specified disease. So if you have low immunity, it means your immune system isn't up to par and that you have a greater chance of getting the germ-du-jour. There are m
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    Yeast Infection

    Yeasts are small organisms that thrive on the human body in small numbers. Medically known as candida fungus, it can affect any body part, be it underarms, between the toes, and so on. However, yeast is mostly seen affecting the genital area of both
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    Hay Fever

    When runny nose is the result of an allergy, the condition is called Hay Fever. Most Hay Fever is a reaction to plant pollens and popularly known as allergic rhinitis. Hay Fever is the mainly widespread allergy. Hay Fevers develop after the period of
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    NUTRITION TO NURTURE YOUR WORKOUT

    Supriya Sawant says "Exercise and Nutrition is an important aspect of our life".  Pre and Post Nutrition have a special role in an exercise. We have this tendency that if we start putting on weight, we join gym and think by doing only
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    Desi Super Foods You Should Eat Daily

    Aim for all or one of these daily in your Indian meal palette:   Tamatar i.e. Tomatoes - These red juice fruits (yes, tomato belongs to the berry family) have the potential to reduce prostate cancer risk and also delay lung cancer in smoker
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    Navratra Diet A Healthy Weightloss Plan

    The nine days of fasting ritual is a mandatory custom in most Hindu households, twice a month. Although, the belief behind this tradition seems purely like a spiritual choice but the true benefits of Navratri are more than just a rituialistic achieve
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Veg Wholesome Meal

1/2 bowl rice + 1/2 cup rajma + 1 katori mattar mushroom + 1 katori Cucumber raita

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DesiDieter does not have a fitness trainer, anymore. We obse...
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