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    Summer Food

    Summer is the time to get active with picnics, summer cocktails, and barbecues and innumerable trips to the ice cream shop which usually means consuming a lot more calories than any time in the year.
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    How should I plan my diet to reduce weight?

    Here are few tips which are not difficult to follow but can be easily inculcated in the daily routine. These are general guide lines recommended by nutritionists to maintain an Ideal weight and Healthy Body.
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    Milk Jelly

    Serves: 2 Ingredients: 14 g Gelatin 1 tsp Sugar 3 drops Vanilla Essence 11/2 cup Milk 1/2 cup Water Method: Heat one cup of water and add gelatin in it. Stir until it is thoroughly melted. Now add the sugar and vanilla essence. S
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    Milk Desserts Jelly

    Serves: 2 Ingredients:   14 g Gelatin 2 teaspoon Sugar 3 drops Vanilla Essence 11/2 cup Milk 1/2 cup Water   Method:   Heat one cup of water and add gelatin in it. Stir until it is thoroughly melted. Now add the
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    Healthy Fruit Jelly

    Serves: 2   Ingredients:   10g cherry gelatin 2 1/2 tablespoons boiling water 25g sliced strawberries 25g cherry pie filling 25g pineapple chunks 25g pear halves 25g bananas, sliced 25 g medium oranges chopped 25 g apples, peele
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    Strawberry Jelly

    Serves: 2   Ingredients:   2 cups water 60 ml strawberry syrup 60 ml grenadine syrup 1/2 cup cold water 20 g unflavored gelatin   Method:   Moist unflavored gelatin in cold water for about 5 minutes Dissolve
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    Strawberry Jelly

    Serves: 2   Ingredients:   2 cups water 60 ml strawberry syrup 60 ml grenadine syrup 1/2 cup cold water 20 g unflavored gelatin   Method:   Moist unflavored gelatin in cold water for about 5 minutes Dissolve
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    High Blood Pressure

    High blood pressure or hypertension is a common disease of modern age. The fast pace urban life and increasing mental and physical pressures are the chief causes of high blood pressure. Different actions may increase or decrease blood pressure. For e
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    Hay Fever

    When runny nose is the result of an allergy, the condition is called Hay Fever. Most Hay Fever is a reaction to plant pollens and popularly known as allergic rhinitis. Hay Fever is the mainly widespread allergy. Hay Fevers develop after the period of
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    Salt is high in Processed Foods

    Health experts are worried about increasing intake of salt. We are eating more salt and are unaware of it. Access consumption of sodium causes hypertension, heart diseases, obesity, stroke and heart attack, stomach cancer and may also aggravate asthm
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    Dietary Care Post Hysterctomy

    What Dietary Modifications should be expected immediately prior or after surgery (Hysterectomy)?   Diet prior to the surgery: Depending upon the surgeon’s discretion the patient can be expected to consume a very light low fat semi solid
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Veg Wholesome Meal

One 6 inch vegetable salad sub sandwich with low fa dressings.

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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