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    Tulsi Rasayana

    Tulsi or holy basil is an important symbol in the Hindu religious tradition and is worshipped in the morning and evening by Hindus at large.
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    Tags: Obesity, Unani, Clinical, Herb, Kapha, Pitta


    Depression

    Everyone occasionally feels blue or sad, but these feelings are usually fleeting and pass within a couple of days. When a person has a depressive disorder, it interferes with daily life, normal functioning, and causes pain for both the person with the
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    Five Ayurvedic Tips for your Hair this Winter

    Winter is here and your need to protect your hair from the chill! Most of us face the problem of dry, dull hair during winters.
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    Ayurvedic Tips for Good Sleep

    According to Ayurveda, sleep is one of the supporting pillars of life along with diet and lifestyle. Quality sleep acts as a rejuvenator of the mind and body, enabling us to function at peak levels during our waking hours.
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    Tags: Obesity, Unani, Clinical, Herb, Triphala, Rapid Eye Movement


    Effectiveness of Homeopathy in Diabetes Management

    Homeopathy is an alternative therapy based on the theory that "like cures like" and was developed in the late eighteenth century.
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    Tags: Clinical, Infection, Dehydration, Insulin, Nausea, Ayurveda


    Asparagus Stir-Fry


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    Steamed Beans with Almonds

    Serves: 2 Ingredients: 10 peeled and sliced almonds 1 large tomato diced 2 tsp olive oil 15-20 cut and steamed green beans Chaat masala to taste Lemon juice to taste Method: Take 2 tsp oil and toast the almonds. Add beans and saute them til
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    Tuna Salad

    Serves: 2 Ingredients: 2 large tomatoes, cut in quarters 1 red bell pepper, cut in strips 2 large tomatoes, cut in quarters 1 green bell pepper, cut in strips 1 small onion, sliced in rings 1 can tuna in vegetable oil 2 teaspoons vinegar 1/
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    Akbari Paneer

    Serves: 2 Ingredients: 100 g paneer 1 onion cut in long thin pieces 1 piece ginger 2 cloves garlic 2 small cardamom 1 piece cinnamon 1 tbsp oil 1 large tomato Salt to taste 1 teaspoon red chilli powder 1 cup milk Method:  
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    Tandoori Gobhi

    Serves: 2 Ingredients: Whole cauliflower 1 tablespoon oil 1 med. onion thinly sliced 3 cloves garlic thinly sliced 1 inch ginger root grated 1 large tomato 3-4 pods cardamom 2-3 cloves 1 bay leaf Turmeric Salt Method:  
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    Dysentery

    Dysentery or loose motions along with blood is a serious condition affecting the large intestine. The pathological condition of this disease is caused by two organisms, namely protozoa and bacilli. When this is caused by protozoa, it is called amoebi
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    Prostate Disorder

    A large percentage of men over fifty years of age suffer from prostate troubles of one form or the other. The prostrate gland is a male gland; comparable in shape and size to a large chestnut. It is situated at the base of the urinary bladder and aro
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    Joint Pain (Bursitis)

    The painful inflammation of a bursa is called bursitis. It's caused by bumping or bruising, repeated pressure, or overuse. Bursitis has some funny nicknames. It's called Housemaid's Knee, Clergyman's Knee, and Baker's Cyst, among others. Despite its
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    Athlete's Foot

    Athlete's foot is a very common infection that affects mostly men and young people. Athlete's foot attacks the area between toes, soles of feet, fingernails and toenails. This infection is caused by a fungus called tinea pedis which lives off the dea
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    Morning Sickness

    A number of women complain of nausea, and some of vomiting early in the morning during the first few weeks of pregnancy. Morning sickness, which can actually occur at any time of the day, can really dampen your excitement about being pregnant. Mornin
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    Fast Facts On Thyroid Disease

    DesiDieter recognizes January as Thyroid Awareness Month. We get a number of calls this time of the year from women with weight issues due to Hypothyroid.   After, doing some research on Hypothyroidism, we found some facts that are written in
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    We Make A Happy Father On DesiDieter

      Pack a Summer Snack For Office Tiffin Carrying Tiffin to office may seem clumsy but it is a healthy option. Skip the grease and salt from the cafeteria and eat a scrumptious and p
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    Need antioxidants? Look in your cereal box!

    That’s right-your bowl of cereal has a lot more nutrition than you knew. A recent study aimed at studying the anti-oxidant content of some of the popular breakfast cereals and whole grain snacks revealed that raisin bran cereals and popcorns co
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    Summer Fun-Mango Granita

    With the mango season just around the corner-here is a simple dessert for those days when you want to have something ‘icy’!   Ingredients: Mango-3 cups cubed Water-1 cup Sugar- 1 tbsp. (can be omitted if the mangoes are very s
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    Can I Have Eggs In My Weight Loss Plan

    Yes you may have eggs in your diet. Eggs actually assist in weight loss. I often plan diets for my consults wherein the breakfast and lunch is a low calorie, high fiber meal and dinners are just a boiled egg white and a bowl of vegetable soup. The re
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Non Veg Wholesome Meal

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