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 Top 5 Things to Keep In Mind While Working OutWorking out can be dangerous as it can be beneficial.  Weight Management Issues: Odd Working HoursOur body has its own body clock and whenever it is disrupted, it may lead to physical, psychological and emotional conditions like stress, obesity and digestive disorders.  Weight Management Issue:Tips for Self Discipline while Following DietsMany of us have started diets with a lot of enthusiasm and ended up losing weight only in the first few days. Ever wondered why diets work best only for a short time.  Weight Management Issue:Beat the StressStress is the way a person responds to pressure from various situations and it affects mental, physical, psychological and emotional wellbeing.  Weight Management Issue: Tips for Sedentary WorkersSedentary lifestyle is used to denote a type of lifestyle most commonly found in modern cultures. It is characterized by sitting or remaining inactive for most of the day, with little or no exercise. Tags: Diabetes, Anemia, Heartburn, Magnesium, Potassium, Power  Badshahi Kichidi
Bengali Food is Known for its spicy, aromatic and mouthwatering flavours. Bengali Cuisine generally consists of a variety of rice dishes and fresh water fish delicacies. Bengali Food enlists delicious rice main courses, curries, fish dishes, chick  AcidityAcidity is a common problem now-a-days. The excess production of acid by the gastric glands of the stomach, results in the condition known as acidity. It occurs when hydrochloric acid, an important constituent of digestive juices, makes its way upwa  AnorexiaThe term anorexia means 'loss of appetite' or 'distaste for food'. In this illness, people refuse to eat, which in course of time, can lead to general weakness. The patient becomes emaciated and skinny. Today, it is a common ailment among young girls  Varicose VeinsVeins are thin walled vessels through which the impure blood is carried back to the heart. Varicose veins is a condition in which veins become enlarged, dilated, or thickened. This condition can occur in any part of the body but generally appears in  High Blood PressureHigh blood pressure or hypertension is a common disease of modern age. The fast pace urban life and increasing mental and physical pressures are the chief causes of high blood pressure. Different actions may increase or decrease blood pressure. For e  Yeast InfectionYeasts are small organisms that thrive on the human body in small numbers. Medically known as candida fungus, it can affect any body part, be it underarms, between the toes, and so on. However, yeast is mostly seen affecting the genital area of both  Healthy Heart Tips For Women and Children:THEME OF WORLD HEART DAY IN 2013 was ‘Take the road to a healthy heart’.
World Heart Day was on 29th September 2013; the importance of a life-course approach to the prevention and control of cardiovascular disease (CVD) with a focus on w Physical Activity Improves Academic PerformanceHealthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.
According to a study, which involved 1.2 million people, better cardiovascular f What Is PCODPolycystic ovarian syndrome (PCOS) or Polycystic ovarian disease (PCOD) is a leading cause of infertility which affects some 35 per cent of women in their reproductive years and more than 90 per cent of obese women. The incidence of PCOS is rising, p Maintain the glow with healthy dietSkin is the mirror of your health. A glowing and flawless skin with no marks, pimples indicates good metabolism and inner health. Dark circles, acne, spots on skin are visible because of the imbalance in your system. Though, external care of sk Antioxidants and Vitamins May Not Help in Breast CancerBreast cancer patients who take antioxidants may have an increased or decreased risk of death or recurrent cancer, depending on which vitamin they use, a new study suggests.
Researchers found that among nearly 2,300 women with early-stage br |
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