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    Know about Heart Diseases!!

    The human heart does not know any discrimination. That's why heart diseases do not spare anyone. From a vulnerable newborn to a frail elderly, every age is defenseless when it comes to heart.
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    New Dietary Guidelines for Indians

    The new guidelines, putting it in a nutshell has proposed a reduction in the total requirements in terms of carbohydrates, salt, sugar and fats. The transition is in the increase in protein intake to ensure good muscle build up.
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    Sports Climbing For Fitness

    Sports Climbing is an exciting fitness regime to build strength and endurance.
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    Bye Bye Belly Fat

    Festive cooking and large portion sizes are responsible for bulging belly. Let me share some practical tips to help you lose the fat from your belly
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    Jet lag

    Jet lag is a feeling of irritability, indigestion and general disorientation. It occurs when the body's inner clock is out of synchronization with time cues it receives from the environment. Time cues include meal times, sunrise and sunset, and daily
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    Can I Have Eggs In My Weight Loss Plan

    Yes you may have eggs in your diet. Eggs actually assist in weight loss. I often plan diets for my consults wherein the breakfast and lunch is a low calorie, high fiber meal and dinners are just a boiled egg white and a bowl of vegetable soup. The re
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    Pregnant Aishwarya Rai. What should she be eating?

    This article is dedicated to all the beautiful mothers-to-be who are sharing their pregnancy term with celebrity Aishwarya Rai Bachchan. The ecstatic grandfather has spilled the beans - Aishwarya Rai is pregnant. Pregnancy is bliss to all and a wond
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    Henna Handover

    Henna or Mehndi Over the years, henna has acquired the global status of a cultural cosmetic. Thanks to Lawsonia inermis – the small shrub, responsible for leaving behind a blazing trail of orange red lacework patterns or intricate designs on t
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    Facts about cancer

    Today cancer is the second leading cause of death in world. It started from the time of Hippocrates. World’s first documented cancer case was in 1500 b.c. in ancient Egypt. It is a class of disease where uncontrolled growth of cells affec
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    Control Cholesterol Without Medication! : Part 2

    In the previous post, we discussed about the various "Don’ts" to control your cholesterol. In this post let us see what all you should do to control your cholesterol.   Do's to Control Cholesterol -   Eat Vegetables and
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Veg Wholesome Meal

One 6 inch vegetable salad sub sandwich with low fa dressings.

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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