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 Bhujangaasan (The Cobra Pose)Aasan literally means pose. Asanas make the body strong and healthy, regulate breathing, ensure proper digestion of food, increase longevity, calm the mind and body and strengthen will power. Read More...
 Ashwagandha RasayanaAshwagandha (Winter Cherry or Withania somniferum) in Sanskrit means "horse's smell", probably, originating from the odor of its root which resembles that of sweaty horse. Read More... Tags: Homeopathy, Obesity, Herb, Kapha, Pitta, Vata
 Benefits of Warm Lemon WaterWarm lemon water serves as the perfect 'good morning' drink, as it aids the digestive system and makes the process of eliminating the waste products from the body easier. Read More... Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL
 Cirrhosis of the LiverLiver is the largest body organ and has several essential functions in the body. The most important amongst them is metabolization of substances present in the blood and for excretion. Cirrhosis is a condition in which healthy tissues of liver are re Read More...
 JaundiceJaundice is the most common of all liver disorders. It is a condition in which yellow discoloration of skin and mucous membrane occurs. The yellow color is a result of the increase in the level of bilirubin (a bile pigment) in the blood. This pigment Read More...
 HivesHives are also called cynanche trachealis. Hives are an itchy skin eruption characterized by weals with pale interiors and well-defined red margins. These welts can be 5 mm (0.2 inches) in diameter or more, itch severely, and often have a pale border Read More...
 CelluliteCellulite is a type of female skin disorder that appears on thighs and bottom when you grow up which is the curse of many a woman's existence. There are approximately 85% to 98% females who suffer from cellulite. There are many methods to remove cell Read More...
 FibromyalgiaThe word fibromyalgia comes from three Latin words, fibro ("fibrous tissue"), my ("muscle tissue"), and algia ("pain"). It is a chronic condition characterized by musculoskeletal pain and many tender points, particularly in the neck, spine, shoulders Read More...
 A Family that Eats Together Stays HealthyWe love our family. We earn for our family. We cook for our family. We should EAT one meal with our family daily.
A family that eats at least one meal together has many health benefits to it:
Improves Family Bond - Sitting and sharing a meal in Read More...
 World Hepatitis Day-27th JulyHepatitis is an inflammation of the liver due to a viral infection of the liver or injury caused by a chemical toxin that is associated with damage or death of the liver cells. Hepatitis is a disease that can be caused by a variety of different virus Read More...
 Baba Ramdev Survives Nine Days Without FoodWith all the ‘politics-ism’ and ‘swami-ism’ happening on Indian television, the only thing that caught my attention was the frail looking man dressed in vibrant orange, going headstrong without a morsel.
He did survive (only Read More...
 Aloe VeraThere is nothing new about "Aloe Vera". Its countless cures have been known for centuries. Egyptian beauties like Nefertiti and Cleopatra are reputed to have bathed daily in the juice of Aloe Vera and their cosmetics kits were replete with Read More...
 Busting Myths about CancerThe ‘C’ (Cancer) word appears to be the most dreaded word in the medical world. The myths surrounding this disease are so many that very few people have a proper understanding of this disease and know the facts about cancer.
Common Myth Read More...
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Veg Wholesome Meal
A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.
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