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 Lobia and Corn SaladServes: 2
Ingredients:
1/4 cup lobia soaked overnight, and drained
1 cup water
1/2 teaspoon salt
1 teaspoon olive oil
1/2 yellow onion, chopped
1/2 green bell pepper
1/4 cup fresh corn kernels
1/2 tomato diced
1/2 teaspoon g  Low Sodium Orange Flavoured Salad
Make low sodium, high in protein, fiber rich salad that can be eaten as a snack or a part of a meal. This is a zesty salad that does not need salt.
Ingredients: Serves 6
Kabuli channa/garbanzo- 1 cup (cooked)
Rajma/kidney beans- 1 cup |
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