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 Before Starting Yoga PracticeThere are many things you must keep in mind before starting with any form of physical regime. In a typical Yoga session stretching over an hour, make sure that you feel absolutely comfortable with every practice.  Top 10 Body TonersYour body is designed to keep moving. Stop for long periods and it simply loses its full mobility, potentially most mobility problems endured in old age have their roots in sedentary habits established by the middle years. Experts estimate that keeping fi  Breast Cancer - Awareness, Symptoms and Prevention15 percent of breast cancers are hereditary and run in the family, in terms of increased risk for women who have one or more than one first degree maternal relative having encountered this disease. Obesity, apart from being a disease in itself predisposes  Facts on FiberFiber is zero calories. It is not a nutrient but is important in your diet. It is the most neglected constituent in diet these days and hence a cause of various chronic conditions.  Get In Shape with DesiDieterThe last few months may have left you in frenzy. All the shopping, preparations for festivities and approaching wedding season. The winters are closing in and the next year calls you out to change yourself.  DiarrhoeaIn general terms, diarrhea means the frequent passage of loose or watery stools. Judging by the number of ancient remedies which abound world-wide for this horrid affliction, diarrhea appears to have been a major problem ever since the beginning of t  DysenteryDysentery or loose motions along with blood is a serious condition affecting the large intestine. The pathological condition of this disease is caused by two organisms, namely protozoa and bacilli. When this is caused by protozoa, it is called amoebi  CornsCorns are conical skin patches with their tip pointing into the foot. There are basically two types of corns - hard corns which are formed on the top of the toes or on the outer sides of the little toes and soft corns, which are formed between the to  Bacterial vaginitisBacterial vaginitis also referred to as Bacterial vaginosis, is one of the most frequently occurring conditions wherein there is fluid discharge from genitourinary tract of the female. It is characterized by inflammation of vagina and increased alkal  ItchingWhen confronted with an itch, most of us tend to throw self-discipline out the door and scratch to our skin's content. While that may prove momentarily satisfying, scratching excessively can injure your skin. Itching, medically known as pruritus, is  New Year Weight Loss Tips
New Year Weight Loss Tips
It’s that time of the year when everyone one tends to make resolutions for the New Year. If like always, losing weight is on the top of your list, then here are some tips to keep in mind:
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Research suggests that diets high in fiber may also reduce the risk of developing diabetes. Additionally, fiber may offer some protection against colon cancer, alt Kareena Kapoor Likes This 'Green'Broccoli
Broccoli is very low in saturated fat and cholesterol. It is also a good source of Protein, Vitamin E (Alpha Tocopherol), Thiamin, Riboflavin, Pantothenic Acid, Calcium, Iron, Magnesium, Phosphorus and Selenium, and a very good source of Di Reduce the Stroke and Heart Disease Risk with Potassium Rich FoodsAs per the latest reports the Potassium rich foods reduce the Stroke and Heart disease risk.
"The average dietary potassium intake in most countries worldwide is much lower than recommended by health authorities, and increasing potassium inta Sunscreen lotion is important-to prevent skin cancer
What is a Sunscreen Lotion?
Sunscreens lotions are UV Radiation sun-blocks have a unique molecular structure that absorbs the high-energy ultraviolet (UV) rays and converts them to a less harmful energy level, thus preventing the harmful effect o |
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