Losing weight is a challenge. But, if done gradually and in the right way one can achieve desired results on time. Read More...
Lose Weight Even If You Have An Underactive Thyroid
We are seeing an increase in the number of women seeking advice on weight loss. The interesting fact is that one common factor for weight gain is Hypothyroid. Read More...
Top 5 Ways to Make Your Diet a Success
Losing weight is a dilemma for most people. Most often, you may find yourself going on a crash diet and rigorous exercise regime and giving up due to early disappointments. Read More...
Ayurvedic View on Weight Management
In Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. One may be obese, irrespective of the fact, that how much or how little food he takes. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type Read More...
Weight Management Issue:Tips for Self Discipline while Following Diets
Many of us have started diets with a lot of enthusiasm and ended up losing weight only in the first few days. Ever wondered why diets work best only for a short time. Read More...
Piles
Piles or hemorrhoids are one of the most common ailments in today's world. It is a varicose and inflamed condition of the veins, inside or just outside the rectum. In the case of external piles, there is a lot of pain but not much bleeding. In the ca Read More...
Dry Skin
Dry skin has a low level of sebum and can be prone to sensitivity. The skin has a parched look caused by its inability to retain moisture. It usually feels "tight" and uncomfortable after washing unless some type of moisturizer or skin cream is appli Read More...
Nausea
Nausea can be described as a sensation of unease and discomfort in the stomach, with an urge to vomit. It is not a sickness in itself, rather a symptom, which might be experienced in case of numerous diseases or disorders. Nausea can be seen in case Read More...
Sleep Apnea
The term "apnea" means without breath and sleep apnea is a disorder characterized by stopping or pausing breath during sleep. This is not a mild sleep disorder as longer pauses between breaths can lead to fatal consequences. Each pause in breathing s Read More...
Teeth Whitening
A great white smile is what everybody want. For better or not as good as how our teeth look helps to define us. When you meet someone for the first time, having great looking white teeth does make a big difference. A great part to having pearly white Read More...
Fast Facts On Thyroid Disease
DesiDieter recognizes January as Thyroid Awareness Month. We get a number of calls this time of the year from women with weight issues due to Hypothyroid.
After, doing some research on Hypothyroidism, we found some facts that are written in Read More...
Diet With DesiDieter This Navratras
I love fasting during Navratras. The diet helps me feel lighter and very rejuvenated. The gluten free and simple meals leave my body energised and few pounds lighter.
This is a generic plan I have prepared for this Navratras and would like all my cl Read More...
Eat Like An Olympian
All Olympians do is eat! Maybe true but Olympic athletes suffer from many of the same challenges and problems that regular people face when it comes to nutrition and diet.
They struggle with temptation and boredom eating. When they aren’t at a Read More...
WORLD THYROID DAY - Burn Fat, Not Muscle
As a part of a new series, I shall be highlighting a few facts each week on how to ensure that you are losing weight the right way. It is essential that you are burning fat and not protein from your body. It is known that muscle actually keeps metabo Read More...
Happy Mother's On DesiDieter
Looking for the perfect gift for your mom on Mother’s Day? DesiDieter has a suggestion; how about giving her something she can use to manage her health? We think an ideal gift that she will treasure is her personal health and nutrition ma Read More...
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Veg Wholesome Meal
A quarter plate of hash browns with a bowl of clear tomato soup.