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 Understanding Weight LossObesity is a complex problem and there can be no shortcut to weight loss!  Hair LossDid you know that the average person has 5 million hairs? Hair grows all over your body except on your lips, palms and the soles of your feet. It takes about four months for healthy hair to grow an inch. Tags: Toxin, alopecia, hair fall, hair loss, hair, nutrition  Weight Loss - from Start to EndWhat exactly does it take to motivate you to reduce your weight?  Weight Loss tips from Ayurveda for Kapha, Pitta and Vata typesIn Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type and what it can be, and then nourishing it back to natural health.  Good Carbs For Fat LossWe want you to well balanced meal with carbohydrates, proteins and hint of fat. How do you do it? Well, this is how:  Vegetarian Stir FryServes: 2
Ingredients:
1 medium onion sliced
1 tablespoon vegetable broth
4 medium cloves crushed garlic
1 tablespoon minced ginger
1 red bell pepper cut into 1/2 inch pieces
1 cup sliced shiitake mushrooms (remove stems)
2 cups sliced gre  Tawa VegetablesServes: 2
Ingredients:
50 g ladies finger (bhindi)
50 g Baigan
50 g Karela
50 g beans
50 g cauliflower
50 g broccoli
1 tbsp Oil
1 tbsp Lemon juice
1/2 tsp Red chilli powder
1/2 tsp Turmeric powder
1/2 tsp Dhaniya powder
Salt to tast  Spinach DhoklaServes: 2
Ingredients:
1/2 cup Besan
8-10 leaves Spinach
2 finely chopped Green Chillies
1 inch grated Ginger
1/4 teaspoon Turmeric powder
1/4 teaspoon Red chilly powder
1 teaspoon Eno fruit salt
1 teaspoon Oil
2 teaspoons Sugar
Salt to t  Strawberry Orange SmoothieServes: 2
Ingredients:
1/2 cup fresh orange juice
1 cup plain low fat yogurt
1 cup sliced strawberries
2 teaspoon honey
Method:
Put all the ingredients in a blender and churn on high speed until smooth.
 Very Berry SorbetServes: 2
Ingredients:
1 1/2 cups frozen berries
1 teaspoon orange juice concentrate frozen
2 teaspoon water
1 teaspoon brandy or cognac (optional)
Method:
In a blender process ingredients until smooth. Serve immediately.  Hair lossHair loss, also known as baldness refers to excessive hair loss from the scalp and can be the result of heredity, certain medications or an underlying medical condition. It is normal to shed some hair each day as part of a cycle of growing new hair a  EaracheEarache is a common disorder. Who amongst us has not, at some point of time, suffered from the sheer misery of an earache? Earache can be caused due to various reasons like cold, enlarged adenoids, infection caused by swimming in polluted water, teet  AcidityAcidity is a common problem now-a-days. The excess production of acid by the gastric glands of the stomach, results in the condition known as acidity. It occurs when hydrochloric acid, an important constituent of digestive juices, makes its way upwa  ObesityObesity is the most common nutritional disorder, particularly among the affluent, all over the world. Obesity may be described as a condition characterized by excessive deposition of fat in the body. It is usually a result of consuming food in quanti  JaundiceJaundice is the most common of all liver disorders. It is a condition in which yellow discoloration of skin and mucous membrane occurs. The yellow color is a result of the increase in the level of bilirubin (a bile pigment) in the blood. This pigment  Our Success Is In Your Weight LossYour Pic Can Be The Winner! DesiDieter is running a campaign on FaceBook. You can win a package of your choice and a free diet consultation from our expert.
All you need to do is upload your before and after weight loss picture on DesiDieter’s Happy HEALTHY EasterThe DesiDieter team would like to wish everyone a Hop, hop, hoppy & Healthy Easter! In our endeavor to make your (and our own) life healthier, here are some ideas to make this Easter a little healthy for all:
For the Easter egg hunt: Kids love t Physical Activity Improves Academic PerformanceHealthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.
According to a study, which involved 1.2 million people, better cardiovascular f Summer Fun-Mango Granita
With the mango season just around the corner-here is a simple dessert for those days when you want to have something ‘icy’!
Ingredients:
Mango-3 cups cubed
Water-1 cup
Sugar- 1 tbsp. (can be omitted if the mangoes are very s March Is Frozen Food MonthLike most people, I had no clue that there was such a month as “Frozen Food Month” (definitely frozen food manufactures have something to do with this)! Anyway, we were grocery shopping and a poster for the same caught my eye. Although I& |
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