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    Nutrition in Vegetables

    Overweight and obesity can increase the risk of Heart Problems, Cholesterol and even cause premature death.
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    Tags: Homeopathy, Dehydration, Insulin, Nausea, Cancer, Gall Bladder


    Smokers - Oxidise your Body

    People who smoke or use any type of tobacco have increased nutritional requirements. This is due to intake of carcinogen and decreased absorption of nutrients from diet cause of nicotine.
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    Rainbow Diet

    Human life is incomplete without the colors. Have you ever thought of the importance and role of color in our daily life? Psychologically there are four prime colors - red, blue, yellow and green.
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    Cancer Fighting Vegetables

    Researcher says that 90% cancers can be prevented with the help of proper nutrition, life style modification and regular exercise. Today we are exposed to pollution, stress, and cigarette smoke, industrial waste which is increasing chances of getting canc
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    Tomatoes- A Super Food

    Tomato is an important ingredient in Indian cooking and food preparation. Any curry without tomato is incomplete. This fruit-vegetable has many benefits to fight against different health conditions. It contains Lycopene which fights against diseases.
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    Desi Super Foods You Should Eat Daily

    Aim for all or one of these daily in your Indian meal palette:   Tamatar i.e. Tomatoes - These red juice fruits (yes, tomato belongs to the berry family) have the potential to reduce prostate cancer risk and also delay lung cancer in smoker
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    Watermelon - Fruit for Summer

    Juicy red colored water melon is tempting in this summer season. The fruit is helpful in thirst quenching weather to prevent dehydration and energy loss. Although it is available throughout the year, in summers it’s in its best taste
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Veg Wholesome Meal

2 Rice flour bhakri + 1 katori radish veg + 1 katori corn and bean salad + buttermilk

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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