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 Top 5 Ways to Make Your Diet a SuccessLosing weight is a dilemma for most people. Most often, you may find yourself going on a crash diet and rigorous exercise regime and giving up due to early disappointments.  Bhujangaasan (The Cobra Pose)Aasan literally means pose. Asanas make the body strong and healthy, regulate breathing, ensure proper digestion of food, increase longevity, calm the mind and body and strengthen will power.  Top 5 Tips to Begin with PilatesPilates is a form of exercise that targets the core of the body. It works on the abdomen, the back and the hips while using the entire body.  Honey: The Magic IngredientAyurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. It is known to have medicinal properties without any known side effects. Tags: Diabetes, Dehydration, Insulin, Nausea, Ayurveda, Cancer  Tawa VegetablesServes: 2
Ingredients:
50 g ladies finger (bhindi)
50 g Baigan
50 g Karela
50 g beans
50 g cauliflower
50 g broccoli
1 tbsp Oil
1 tbsp Lemon juice
1/2 tsp Red chilli powder
1/2 tsp Turmeric powder
1/2 tsp Dhaniya powder
Salt to tast  Spinach DhoklaServes: 2
Ingredients:
1/2 cup Besan
8-10 leaves Spinach
2 finely chopped Green Chillies
1 inch grated Ginger
1/4 teaspoon Turmeric powder
1/4 teaspoon Red chilly powder
1 teaspoon Eno fruit salt
1 teaspoon Oil
2 teaspoons Sugar
Salt to t  Tuna SaladServes: 2
Ingredients:
2 large tomatoes, cut in quarters
1 red bell pepper, cut in strips
2 large tomatoes, cut in quarters
1 green bell pepper, cut in strips
1 small onion, sliced in rings
1 can tuna in vegetable oil
2 teaspoons vinegar
1/  Tandoori Jhinga (Grilled Shrimp)Serves 2
Ingredients:
2 tsp oil
2 garlic cloves, minced
1 slice fresh ginger
1 green chilli
1/4 cup onion
2 tsp soy sauce
2 tsp sugar
2 tsp vinegar
1 tbsp tomato paste
200 g fresh shrimp
Method:
Heat oil in a medium sauce  Whooping CoughUntil recently, whooping cough or pertussis, as it is called in medical parlance, was one of the most prevalent and alarming of childhood illnesses. Whooping cough is an infectious disease. It commonly affects infants during first year of life, and c  CoughCough is a very common symptom of many respiratory disorders. The reason we cough is to get rid of the irritation on the surface lining (the mucous membrane) of the throat and upper respiratory tract. Such irritation may be caused by certain foods, s  AnorexiaThe term anorexia means 'loss of appetite' or 'distaste for food'. In this illness, people refuse to eat, which in course of time, can lead to general weakness. The patient becomes emaciated and skinny. Today, it is a common ailment among young girls  Chicken PoxChickenpox, caused by 'varicella zoster' virus is a highly contagious disease, occurring usually among children. It usually affects children between three to five years of age. The older the child, the more severe the attack. The symptoms may appear  DiarrhoeaIn general terms, diarrhea means the frequent passage of loose or watery stools. Judging by the number of ancient remedies which abound world-wide for this horrid affliction, diarrhea appears to have been a major problem ever since the beginning of t  Our Success Is In Your Weight LossYour Pic Can Be The Winner! DesiDieter is running a campaign on FaceBook. You can win a package of your choice and a free diet consultation from our expert.
All you need to do is upload your before and after weight loss picture on DesiDieter’s Happy HEALTHY EasterThe DesiDieter team would like to wish everyone a Hop, hop, hoppy & Healthy Easter! In our endeavor to make your (and our own) life healthier, here are some ideas to make this Easter a little healthy for all:
For the Easter egg hunt: Kids love t Ask The Diet ExpertOn account of Health Awareness Campiagn At DesiDieter, We Answer All Your Queries And Share Them With All Our Readers. Bringing You Some Interesting Q & A's
What is the ideal way to start a day?
Start your day with a combination of carbohydrate Physical Activity Improves Academic PerformanceHealthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.
According to a study, which involved 1.2 million people, better cardiovascular f March Is Frozen Food MonthLike most people, I had no clue that there was such a month as “Frozen Food Month” (definitely frozen food manufactures have something to do with this)! Anyway, we were grocery shopping and a poster for the same caught my eye. Although I& |
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