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 Why is it Hard to Quit SmokingWith the prevalence of cigarette smoking came its adverse health effects on its consumers. Smoking poses dangers directly and indirectly to the public. An indirect public health concern that cigarettes may pose is accidental fire. As for the health risks .jpg) Food Craving - Why & How to Fight it?Did you know that some cravings have a psychological basis - you want what you can't have. Other cravings have a physiological basis. Your body produces chemicals that send messages throughout your nervous system that tell you how to feel.  What Comes First Build Muscle or Shed FatYou want to get rid of the flab. You also want to put on muscle. But you know that you can not optimally do both at the same time.  ArthritisArthritis is an ailment that affects the joints and bones. The word "arthritis" is derived from two Greek words: 'athron', meaning joints; and 'itis', meaning inflammation. It occurs in many forms, the most common being osteoarthritis and rheumatoid  AsthmaAsthma comes from an ancient Greek word meaning panting or short-drawn breath. Essentially it is a chronic inflammation of the airways in the lungs that results in obstruction of air flow. Asthma usually begins in childhood, although onset in adultho  Baba Ramdev Survives Nine Days Without FoodWith all the ‘politics-ism’ and ‘swami-ism’ happening on Indian television, the only thing that caught my attention was the frail looking man dressed in vibrant orange, going headstrong without a morsel.
He did survive (only Best Excercises for Type 2 DiabetesAerobics and Resistance training if done alternately reduces blood sugar levels, a new study found.
Variety in your workout routine may be a key to optimal diabetes management, new research suggests.
The study found that when people with type 2 Food, Fun, Exercise and Bipolar DisorderSome triggers of the symptoms associated with bipolar disorder include stress, poor eating habits and lack of sleep. While these three are the possible triggers, there are ways to take control of these with food, fun and some exercise.
Food
Weight Management or Weight loss: What's the difference?Weight management has become the topic of the century. In a survey done by a leading hospital in India in 2003, it was found that nearly 71% of employees and 82% of CEO's were overweight and 48% of the employees and 69% of CEO's were physically |
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