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    Fruit Custard


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    Lemon Gelatin Salad

    Serves: 2   Ingredients:   10g lemon gelatin 1/4 cup boiling water 40 ml lemon soda 25g crushed pineapple Pineapple juice 1/2 cup 25g mandarin oranges 25g halved green grapes 1/4 egg 1 1/2 tablespoon sugar 1 teaspoon all-purpos
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    Jaggery Kozhukkattai


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    Dumrot (red pumpkin halwa)


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    Preparing Green Tea


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    Sleep Apnea

    The term "apnea" means without breath and sleep apnea is a disorder characterized by stopping or pausing breath during sleep. This is not a mild sleep disorder as longer pauses between breaths can lead to fatal consequences. Each pause in breathing s
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    Have PCOD-Do Not Let The Scale Control You

    A lot of my female clients complain that they have been working out like crazy and following my diets to the tee, BUT the scale doesn’t budge. Certainly feeling the pangs of anxiety myself, I console them mentioning “you might be toning u
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    Get In Shape- Laugh Out Loud

    Your weight is not something you like to laugh about. But, research published in the International Journal of Obesity has discovered that laughter really is the best medicine for a weight problem.   The small study included 45 pairs of adult f
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    Calories - The Good, Bad, Ugly!

    Everybody wants to ‘go on a diet’. Everyone knows that ‘you have to watch your calories when you diet’, but not everyone understands what exactly ‘calories’ are/mean! Most people associate calories with only j
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    Antioxidants and Vitamins May Not Help in Breast Cancer

    Breast cancer patients who take antioxidants may have an increased or decreased risk of death or recurrent cancer, depending on which vitamin they use, a new study suggests.   Researchers found that among nearly 2,300 women with early-stage br
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    Walking Miles for Health

    This blog is intended for those who walk less than 4 Km a day. The Centers for Disease Control and Prevention, the American College of Sports Medicine and the Surgeon General recommend that at least 30 minutes of brisk physical exercise is good for y
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Veg Wholesome Meal

half cup silken tofu with one cup pan fried rice

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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