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 Eat Right for The FightA six-year study reported in the Journal of the American Medical Association in December 2008 said that people with diabetes who eat more high-fiber grains, vegetables and fruits can better their blood sugar and possibly avoid the need for additional Tags: Homeopathy, Dehydration, Insulin, Nausea, Cancer, Cholesterol  Weight Loss tips from Ayurveda for Kapha, Pitta and Vata typesIn Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type and what it can be, and then nourishing it back to natural health.  Dietary Tips for Young Children During SummersChildren going to school feel the heat as buses or classrooms may not be air-conditioned and they return home at noon time when the sun is extremely hot.  Get in Shape for Summer DressingThinking of losing the bulge? Well, certainly a good thought. Winter is over and season is warming up. Your metabolism is back in shape and you can easily sweat out the additional fat gained during the bone chilling winters.  Fruity Sangria Mushroom SaladServes: 2
Ingredients:
1/2 cup cubed honeydew melon
1/2 cup cubed cantaloupe melon
1 nectarine pitted and sliced
1 small red apple, cored and diced
1 cup seedless green grapes
1/4 tablespoon lemon juice
1/4 cup reduced-calorie Fruity Sangria SaladServes: 2
Ingredients:
1/2 cup cubed honeydew melon
1/2 cup cubed cantaloupe melon
1 nectarine pitted and sliced
1 small red apple, cored and diced
1 cup seedless green grapes
1/4 tablespoon lemon juice
1/4 cup reduced-calorie  Gall Bladder StoneThe main problem which affects the gall bladder is an inflammatory condition known as cholecystitis and the presence of gallstones in the gall bladder, which is called cholelithiasis. The former often leads to the latter. Gallstones are usually cause  Watermelon - Fruit for SummerJuicy red colored water melon is tempting in this summer season. The fruit is helpful in thirst quenching weather to prevent dehydration and energy loss. Although it is available throughout the year, in summers it’s in its best taste Water Melon Salsa
A perfect recipe for summer, this salsa has all the flavors to please the palette-sweet, tangy, savory, juicy and crunchy. Have it as a salad or pair it with some baked tortilla chips for a healthy evening snack.
Ingredients: (Serves 4- 6) |
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