Aasan literally means pose. Asanas make the body strong and healthy, regulate breathing, ensure proper digestion of food, increase longevity, calm the mind and body and strengthen will power. Read More...
Before Starting Yoga Practice
There are many things you must keep in mind before starting with any form of physical regime. In a typical Yoga session stretching over an hour, make sure that you feel absolutely comfortable with every practice. Read More...
Uterine Fibroids
A uterine fibroid is one of the most widespread kind of (not cancerous) tumor in a woman's uterus or the womb. Read More...
Pelvic Inflammatory Disease
Pelvic inflammatory disease is a general term which refers to the infection of female reproductive organs. Read More...
Women are seen to have twice the amount of incidence of urinary incontinence than men. Urinary incontinence is more prevalent in aged women but it is not age dependent as it is a medical problem. Read More...
Painful Menstruation
Also known as dysmenorrhoea, menstrual cramps can affect as many as eight out of ten women at some point of their lives. Medical science proposes that primarily dysmenorrhoea is caused by excess production of prostaglandins (a hormone which regulates Read More...
Yeast Infection
Yeasts are small organisms that thrive on the human body in small numbers. Medically known as candida fungus, it can affect any body part, be it underarms, between the toes, and so on. However, yeast is mostly seen affecting the genital area of both Read More...
Menopausal Disorders
A woman, who stops menstruating in her mid or late forties, is said to be passing through the menopausal stage. It signifies the end of the female reproductive period of life, which commences at adolescence in the early teens. In this stage, a whole Read More...
Female Infertility
Infertility in females refers to the incapacity to conceive and give birth to a living baby. Infertility or failure to reproduce must be distinguished from frigidity which denotes failure to perform the sex act or performing it imperfectly. Female in Read More...
What Is PCOD
Polycystic ovarian syndrome (PCOS) or Polycystic ovarian disease (PCOD) is a leading cause of infertility which affects some 35 per cent of women in their reproductive years and more than 90 per cent of obese women. The incidence of PCOS is rising, p Read More...
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Veg Wholesome Meal
A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.