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    Weight Management Issues: Frequent Travel

    The biggest problem with dieting while on the move is that you may not be able to plan your next meal. Its important to make a conscious decision to eat healthy wherever you stop over.
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    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin


    Weight Management Issue:Beat the Stress

    Stress is the way a person responds to pressure from various situations and it affects mental, physical, psychological and emotional wellbeing.
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    Tags: Selenium, Fatty Acid, Hat, Iron, Vitamin, Regimen


    Yoga to Reduce Wrinkles and Aging

    The most common definition of aging is not what really determines it.
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    Diabetes: The Warning Signs

    Diabetes Mellitus is a condition in which the body either does not produce enough, or does not respond to insulin. There are three types of diabetes - type 1 diabetes, type 2 diabetes and gestational diabetes.
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    Tags: Flatulence, Immune System, Frequency, Homeopathy, Cancer, Cholesterol


    Makar (Kichadi) Sankranti: Worship the Sun

    Makar Sakranti is also known as Khichidi Sakranti as people generally make Kichidi to celebrate this day. On the eve of Makar Sankrant people make Til and Jaggery Ladoos. Til is a good source of minerals like Fe, Mg, Ca, Co and Vitamin E which has antioxi
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    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    Hummus (a middle-eastern bread pread): (portions-3-4)


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    Tandoori Chicken

    Serves 2 Ingredients: 200 g of skinless chicken 1 Tablespoon Chilli Paste 1 Tablespoon Tandoori Paste 1 Tablespoon Vindaloo Paste 1 Tablespoon Curry Paste 1 Tablespoon Red Chilli Powder or Pepper 2 Tablespoon Plain Yogurt or 1/2 cup
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    Kadhai Chicken

    Serves: 2   Ingredients:   1 teaspoons coriander seeds 1/2 teaspoon cumin seeds 1/2 teaspoon fennel seeds 1/2 tablespoon cornstarch salt to taste 1/2 teaspoon ground turmeric 200 g boneless, skinless chicken breasts, cut into 1-in
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    Medhu Vada


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    Earache

    Earache is a common disorder. Who amongst us has not, at some point of time, suffered from the sheer misery of an earache? Earache can be caused due to various reasons like cold, enlarged adenoids, infection caused by swimming in polluted water, teet
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    Alzheimer's Disease

    Alzheimer's is the term used to describe a gradual mental decline in individuals. Bit by bit, it destroys the cognitive process, logical thought, and verbal communication of the affected person. In the mild phase of Alzheimer's, a patient forgets his
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    Back Ache

    Backache can be considered as one of the most common problems faced by people around the world. It is also a common symptom of different kinds of illnesses. The pain mainly occurs in the center of the back, along the spine or on both sides of the spi
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    Gout

    Gout is a type of inflammation of the joints caused by the accumulation of crystals of uric acid (monosodium urate) in the joints, tendons and other tissues of the body. It is chronic in character and occurs in acute attacks. It occurs more frequentl
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    Carpal Tunnel Syndrome

    Carpal tunnel syndrome is caused by increased pressure on the median nerve. Median nerve is an important nerve on the hand; it gives sensation to thumb, middle, ring and index fingers. This nerve is protected by carpal tunnel. Carpal tunnel syndrome
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    Happy Mother's On DesiDieter

    Looking for the perfect gift for your mom on Mother’s Day?  DesiDieter has a suggestion; how about giving her something she can use to manage her health? We think an ideal gift that she will treasure is her personal health and nutrition ma
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    World Diabetes Day - 14th Nov

    World Diabetes Day (14th November) raises global awareness on diabetes. The escalating rates of this lifestyle disease around the world and how to prevent the illness is the discussion of the day. Started by the International Diabetes Federation (IDF
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    Henna Handover

    Henna or Mehndi Over the years, henna has acquired the global status of a cultural cosmetic. Thanks to Lawsonia inermis – the small shrub, responsible for leaving behind a blazing trail of orange red lacework patterns or intricate designs on t
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    I Know - I Should Quit Smoking

    I know Smoking Kills! This is a fact but the road downhill can be very treacherous is a recent realisation.   I remind myself everyday that one day I will get rid of this habit, sooner the better; because:   Psoriasis is a skin condit
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    Salt is more than just being Salty

    Salt is one ingredient that is common to all savoury foods. It is interesting to learn that it is more than just being salty: In the olden days, salt bars were used as currency in Ethiopia. 'Salary' (from Latin word salārium), is be
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Veg Wholesome Meal

cup of Almond milk with a bowl of clay pot rice and boiled veggies

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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