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    Milk Adulteration

    It is sad to note that most Indians are resigned to drinking milk diluted with water which not only reduces the nutritious value of the beverage but also poses risk to health.
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    Importance of Milk in Diet

    Milk and milk products are the most important source of calcium in children diet. Children need calcium in their diet for formation and strengthening of bone structure and teeth.
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    Top 5 Ayurveda Tips for a Healthy Digestion

    Top 5 Ayurveda Tips for a Healthy Digestion.
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    Tags: Selenium, Fatty Acid, Hat, Iron, Vitamin, Regimen


    Honey: The Magic Ingredient

    Ayurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. It is known to have medicinal properties without any known side effects.
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    Tags: Diabetes, Dehydration, Insulin, Nausea, Ayurveda, Cancer


    Top 5 Foods to Keep Your Skin Glowing

    Ever wondered what gives some people the beautiful glow on the skin? Expensive skin care or just the right diet?
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    Tags: Meditation, Power, Regimen, Grilling, Poaching, Roast


    Shankarpali


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    Paal Poori (sweet poori)


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    Whole Wheat Bread


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    Mushroom Soup

    Serves: 2 Ingredients: 200 g Chopped Mushroom 2 Chopped Onion 2 flakes Crushed Garlic 2 tsp Butter 1 tbsp Cornflour 200 ml Milk 4.5 cups Water Salt, Pepper to taste Method: Heat the butter in a sauce pan. Put 1/2cup of mushroom pie
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    Milk Jelly

    Serves: 2 Ingredients: 14 g Gelatin 1 tsp Sugar 3 drops Vanilla Essence 11/2 cup Milk 1/2 cup Water Method: Heat one cup of water and add gelatin in it. Stir until it is thoroughly melted. Now add the sugar and vanilla essence. S
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    Obesity

    Obesity is the most common nutritional disorder, particularly among the affluent, all over the world. Obesity may be described as a condition characterized by excessive deposition of fat in the body. It is usually a result of consuming food in quanti
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    Jaundice

    Jaundice is the most common of all liver disorders. It is a condition in which yellow discoloration of skin and mucous membrane occurs. The yellow color is a result of the increase in the level of bilirubin (a bile pigment) in the blood. This pigment
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    Insomnia

    Insomnia literally means a complete lack of sleep. However, in practice it is used to denote a relative inability to sleep. In other words, it is difficulty in falling asleep or difficulty in remaining asleep, early final awakening or combination of
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    Cough

    Cough is a very common symptom of many respiratory disorders. The reason we cough is to get rid of the irritation on the surface lining (the mucous membrane) of the throat and upper respiratory tract. Such irritation may be caused by certain foods, s
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    Anorexia

    The term anorexia means 'loss of appetite' or 'distaste for food'. In this illness, people refuse to eat, which in course of time, can lead to general weakness. The patient becomes emaciated and skinny. Today, it is a common ailment among young girls
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    DesiDieter Diets Include Green Tea, Jamuns, Aloe Vera And Triphala

    I am always answerable. How will you help us lose weight is the question I respond to multiple times in a week. So am writing it down for all to know, the principles of DesiDieter diet. Fad dieting is not on our agenda. The plans are made for you an
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    Freeze Treat

    Beat The Heat With Home-Made Ice-cream. Summer vacations are on! And, there is nothing much to do except figuring out how to keep the little ones preoccupied. DesiDieter experts are mums with naughty children themselves. This is how they are keepin
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    5 Mantras To Quick Weight Loss From DesiDieter Plans.

    Limit Sugar Intake. Sugar is empty calories and is absorbed quickly in the body and immediately provokes Insulin to convert glucose to energy. Restricting on sugar will deprive your cells of quick energy and along with daily physical activity may hel
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    Have A Happy New Year DesiDieters

    January is the month of resolutions. Making new ones and refreshing the past dues. DesiDieter does not believe in resolutions. We believe in affirmations. The team has decided to do some and undo many this 2014. Let’s us share some for you as
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    Healthy Eating At Work Place

    We all know that healthy eating habits have huge effects on our  weight loss goal. At workplace we are always preoccupied so developing unhealthy food habits like skipping breakfast, overeating, late night dinner and fast food consumption is co
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Veg Wholesome Meal

One 6 inch vegetable salad sub sandwich with low fa dressings.

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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