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    Skin Care: 8 Things you should do to take good care of your Skin

    Is Beauty really skin deep? The answer is yes and no. It's a paradox, isn't it? True beauty begins from the inside.
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    Nutrition for YOUTH

    Proper nutrition and healthy eating is connected with reduced risk for many diseases. Though healthy eating in childhood and adolescence is important for proper growth and development, it is more important when an individual becomes a youth.
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    Importance of Milk in Diet

    Milk and milk products are the most important source of calcium in children diet. Children need calcium in their diet for formation and strengthening of bone structure and teeth.
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    Nutritional Needs for Lactating Mother

    Woman need to ensure that they are eating a healthy diet while nursing their babies.
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    Peptic Ulcer

    A peptic ulcer is an area of erosion in the mucous membranes of the stomach or duodenum, the upper portion of the intestine, directly below the stomach. Ulcers are in part caused (and can be worsened) by the corrosive action of the gastric acids. Gas
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    Osteoporosis

    Osteoporosis is a disease in which bones become fragile and tend more likely to break. If not prevented or if left untreated, osteoporosis can progress painlessly until a bone breaks. These broken bones, also known as fractures, occur typically in th
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    Nephritis

    Nephritis is a disorder of kidney where the organ gets inflamed due to certain infection. This disease mostly affects in childhood and in adolescence age. Depending on the attack and severity of the disease this problem of nephritis can be classified
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    Healthy Heart Tips For Women and Children:

    THEME OF WORLD HEART DAY IN 2013 was ‘Take the road to a healthy heart’. World Heart Day was on 29th September 2013; the importance of a life-course approach to the prevention and control of cardiovascular disease (CVD) with a focus on w
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    World Hepatitis Day-27th July

    Hepatitis is an inflammation of the liver due to a viral infection of the liver or injury caused by a chemical toxin that is associated with damage or death of the liver cells. Hepatitis is a disease that can be caused by a variety of different virus
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    Why Aerated Drinks are Considered a Bad Choice

    Aerated drinks, more popularly known as soda’s, soda pops, fizzy drinks, soft drinks or carbonated beverages are the bane of every dietitian! Why - you may ask? Well, good question-let’s put up a list of reasons for this: For starter
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    Dried Fruits - Facts

    Advantages of Dried Fruits - Dried fruits has concentrated nutrients (vitamin and mineral). For example, raisins (which are dried grapes) are richer in iron compared with fresh grapes. Prunes has more fiber too which help relieve constipatio
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    Knowing What the Right Foods Are for the Elderly

    It’s not enough to provide your elders with the best medical treatments and shower them with love and affection. If you really care about their health, you need to be firm about what they can and cannot eat. Prepare yourself for daily battles t
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Veg Wholesome Meal

1/2 bowl tomato bhat + 1 katori sprouts salad + Buttermilk + Cherries

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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