Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
 
    Bone Up to Health

    With proper nutrition, physical activity, regular checkups and screening we can have strong bones and live longer.
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    Tags: Heartburn, Potassium, Power, Vitamin, Overweight, bones


    Beauty Aids from the Kitchen Caboose

    Beauty salons offer a bewildering variety of treatments and almost every day one or the other type of skin care product is launched.
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    Vegetable Pulav


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    Paruppu Urappu Adai (Dal Pancake)

    Serves: 2   Ingredients:   30g Toor dal 30g Channa dal 15g Split Moong dal 10g Urad dal 10g raw rice 5 Red dry chilli 2 Onions 4 teaspoon Fennel seeds Curry leaves and cilantro - 1/2 cup (Chopped) Salt to taste 1 teaspoon oil
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    Vangi Bath (Brinjal Masala Rice)


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    Bisi Bele Bath


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    Coconut Milk Pulav


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    Gall Bladder Stone

    The main problem which affects the gall bladder is an inflammatory condition known as cholecystitis and the presence of gallstones in the gall bladder, which is called cholelithiasis. The former often leads to the latter. Gallstones are usually cause
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    Fiber Up On Apples

    Apples help in weight loss Apples are low in calories and fat, low in sodium and contain vitamins, minerals as well as fiber. These can all help to lose weight in different ways. The fiber helps by filling the stomach quicker, again limiting the a
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    Power Walking

    Walking is a well known exercise used to lose weight, maintain good health and much more! Now new terminology is applied called: ‘Weight Walking’. Dr. Richard Schofield wrote about this term in his book named ‘Weight walking; a new
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    Wear your smile, Always

    Did you know . . .  a knocked out tooth may be replanted if you act quickly? Don’t clean the tooth, just wrap it in a damp cloth and hustle off to the dentist. If you can get there within 30 minutes you’ve got a 90% chance
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    Weight Management or Weight loss: What's the difference?

    Weight management has become the topic of the century. In a survey done by a leading hospital in India in 2003, it was found that nearly 71% of employees and 82% of CEO's were overweight and 48% of the employees and 69% of CEO's were physically
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    Getting Warmed Up: Part 1

    Like many others who start running right out of a dead start, you might have also not realized that this could be the reason for unnecessary soreness after your run. It has been generally established that this is also the reason for many sports relat
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Veg Wholesome Meal

A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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