Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
 
    Honey: The Magic Ingredient

    Ayurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. It is known to have medicinal properties without any known side effects.
    Read More...

    Tags: Diabetes, Dehydration, Insulin, Nausea, Ayurveda, Cancer


    Before Starting Yoga Practice

    There are many things you must keep in mind before starting with any form of physical regime. In a typical Yoga session stretching over an hour, make sure that you feel absolutely comfortable with every practice.
    Read More...


    Yoga to Reduce Wrinkles and Aging

    The most common definition of aging is not what really determines it.
    Read More...


    Weight Loss tips from Ayurveda for Kapha, Pitta and Vata types

    In Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type and what it can be, and then nourishing it back to natural health.
    Read More...

    Tags: Unani, Clinical, Herb, Triphala, Metabolism, Ojas


    Precautions while Donating Blood

    Each year, thousands of generous people help others by donating blood. Yet, many people are afraid of donating blood for reasons varying from worry about pain to be bothered about catching a disease. The reality is that donating blood is safe, as there ar
    Read More...

    Tags: Pancreatitis, Calcium, Fluoride, Nutrition, Vitamin, Condom


    Palak Wale Chawal


    Read More...


    Mixed Vegetable Stew

    Serves: 2 Ingredients: 2 cups vegetable broth 2 cups mixed boiled vegetables 1 onion, chopped 2 cardamoms 2 cloves 2 small sticks cinnamon 2 green chillies, chopped 1 teaspoon corn flour 1 tablespoon oil Salt to taste Method: Tak
    Read More...


    Khumb Kali Mirch (Pepper Mushroom Fry)

    Serves: 2 Ingredients: 1 tablespoon oil 3 green chillies slit 1/2 tablespoon ginger-garlic paste 1 medium onion chopped finely 200 grams button mushrooms quartered and blanched in hot salted water 1/2 teaspoon crushed black pepper 1/4 teaspoo
    Read More...


    Aalu Rajma Salad (Potato and Kidney Bean Salad)

    Serves: 2 Ingredients: 2 potatoes boiled, peeled and cubed 1 cup kidney beans boiled 1 onion finely chopped green chilli crushed with salt teaspoon oil Salt, pepper and lemon juice to taste Fresh coriander to garnish Method: Heat
    Read More...


    Aaloo Poshto (Bengali Style)

    Serves: 2 Ingredients: 3 big potatoes peeled and cubed 1 tablespoon poppy seeds roasted 11/2 whole dry red chilli 11/2 green chilli 1/4 teaspoon turmeric powder 11/2 tablespoon oil 11/2 cup water Salt to taste Chopped fresh coriand
    Read More...


    Insomnia

    Insomnia literally means a complete lack of sleep. However, in practice it is used to denote a relative inability to sleep. In other words, it is difficulty in falling asleep or difficulty in remaining asleep, early final awakening or combination of
    Read More...


    Sciatica

    Sciatica is an inflammation of the supporting tissues of the sciatic nerve. It is usually felt in the top center of the buttock, through which a fiery pain shoots and continues on down the back of thigh and towards the ankle. Any sudden movement or a
    Read More...


    Prostate Disorder

    A large percentage of men over fifty years of age suffer from prostate troubles of one form or the other. The prostrate gland is a male gland; comparable in shape and size to a large chestnut. It is situated at the base of the urinary bladder and aro
    Read More...


    Leg cramps

    Leg cramps are an involuntary contraction of a single muscle or a group of muscles in the leg. These are usually painful and extremely discomforting. Leg cramps often occur in elderly patients, though age is no criteria as it is often seen in young p
    Read More...


    Psoriasis

    Psoriasis is one of the most immovable skin diseases. It is a chronic disease, recognized by thick, red, silvery, scaled patches of skin. This disease affects both sexes consistently, and is more common during the first fifteen to thirty years, altho
    Read More...


    Healthy Heart Tips For Women and Children:

    THEME OF WORLD HEART DAY IN 2013 was ‘Take the road to a healthy heart’. World Heart Day was on 29th September 2013; the importance of a life-course approach to the prevention and control of cardiovascular disease (CVD) with a focus on w
    Read More...


    Eat Like An Olympian

    All Olympians do is eat! Maybe true but Olympic athletes suffer from many of the same challenges and problems that regular people face when it comes to nutrition and diet. They struggle with temptation and boredom eating. When they aren’t at a
    Read More...


    All Things Every Woman Must Imbibe This Women Day

    The fairer gender is under more scrutiny than her veteran counterpart. The burden of work, home, and parenting is felt more by today’s female generation. This International Women’s Day learn the simple trade secrets of learning to accept
    Read More...


    Work Place Wellness: Getting over Stress

    Quarrels, Driving, Deadlines, Competitions.... Words like these have become common aspects of our everyday life. Running through life you tend to forget the stress that takes place in your everyday life acts like a slow poison affecting your physical
    Read More...


    Remain Fit at 50 and Beyond

    Every birthday you are reminded that you are a year older than what you were a year ago but it is only when a person reaches 50 does he or she realization actually sets in. Even the society and the environment ages and slowly catches up to you. With
    Read More...


   
Veg Wholesome Meal

A slice of multigrained bread with a bowl of cream of celery soup.

Get Eat Smart Alert in Your Inbox
News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
Read More