Good Carbs Bad Carbs
 
 
    Black and Beautiful


    Read More...


    Channa Bathura

    The cuisine of Punjab has an enormous variety of mouth-watering vegetarian as well as non vegetarian dishes.Wheat is the staple food of Punjabis; however, they do enjoy eating rice on festivities and other special occasions.In the preparation of
    Read More...


    Tomato Punch (yield:200ml)


    Read More...


    Gonkura Pachadi


    Read More...


    Sandhesh


    Read More...


    Very Berry Juice-fight cancer with this antioxidant packed juice.

    Antioxidants are substances that may protect cells from the damage caused by ‘free radicals’ (unstable molecules). It is widely believed that this free radical damage can lead to cancer. Antioxidants neutralize free radicals which are th
    Read More...


   
Veg Wholesome Meal

A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.

Get Eat Smart Alert in Your Inbox
News & Articles

We want you to well balanced meal with carbohydrates, protei...
Read More