Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
 
    Ayurvedic Tips for Good Sleep

    According to Ayurveda, sleep is one of the supporting pillars of life along with diet and lifestyle. Quality sleep acts as a rejuvenator of the mind and body, enabling us to function at peak levels during our waking hours.
    Read More...

    Tags: Obesity, Unani, Clinical, Herb, Triphala, Rapid Eye Movement


   
Veg Wholesome Meal

bowl of Noodles with assorted vegetables plus tifu salad

Get Eat Smart Alert in Your Inbox
News & Articles

hgn...
Read More