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    Diwali

    The word Diwali has its origin from the Sanskrit word "Deepavali" which means "rows of light". Diwali is the festival that falls on the night of "Amavasya" (no moon) but the "diyas" we light gives us the message of spreading light and driving the darkness
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    Tags: Poaching, Steaming, Stew, Nutrition, Boil, Diwali


    Nutrition in Vegetables

    Overweight and obesity can increase the risk of Heart Problems, Cholesterol and even cause premature death.
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    Tags: Homeopathy, Dehydration, Insulin, Nausea, Cancer, Gall Bladder


    Kids and Vegetables and Colors!

    Most parents realize that different kinds of vegetables should be a significant part of their kid's daily diet because vegetables are a good source of dietary fiber, vitamins as well as minerals.
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    The Dangers of Smoking While Pregnant

    Mothers who smoke while pregnant run a risk of ectopic pregnancy. Ectopic pregnancy refers to the state wherein the embryo is embedded outside the uterus.
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    Go Bananas? Were Monkeys really our ancestors?

    Bananas might be one of the few fruits which can be eaten raw, deep fried, baked in their skin in a split bamboo
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    Tags: Meditation, Calcium, Selenium, Fatty Acid, Iron, Nutrition


    Care during Pregnancy & Lactation

    Although good nutrition throughout one’s life is important, for a woman it becomes a cause for more concern when she is pregnant and later when she is lactating. The body undergoes several changes during these two phases of life and thus the nu
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    Losing Weight While Nursing

    Motherhood is a wonderful phase. The demands of a new baby are tremendous and in all that taking care of, the new mom can get ‘neglected’. Of all things to get back as usual, fitting in to old favorite clothes is the top-most thing on her
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    Pregnant Aishwarya Rai. What should she be eating?

    This article is dedicated to all the beautiful mothers-to-be who are sharing their pregnancy term with celebrity Aishwarya Rai Bachchan. The ecstatic grandfather has spilled the beans - Aishwarya Rai is pregnant. Pregnancy is bliss to all and a wond
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    Going Eggilicious!!!

    Inspired by one of the daily chit chat that we were having around a blog post we had put up a while back, the creative minds at DesiDieter office got working. We thought- Hey! We don’t talk about eggs as much as we should. Eggs are great, can b
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    Breast Cancer Prevention

    Breast cancer incidence is increasing in developing countries. In India it is the second most common cancer seen. The reasons behind this can be late age at first child birth, fewer children, and short duration of breast feeding. Females are working
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Veg Wholesome Meal

A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.

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We want you to well balanced meal with carbohydrates, protei...
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